Many people like to drink red dates and wolfberry tea. In fact, red dates and wolfberry tea do have many benefits. Today we will tell you the benefits of drinking red date wolfberry tea.
Drink red jujube tea, stay up late has a good look. When it comes to staying up late, it seems to have become an inescapable part of college students. Because of work and study needs, they have to be forced to. However, staying up late is the easiest way for people to get older, especially when girls stay up late. One of my secret recipes is to drink red jujube tea every day. The method of manufacture is very simple. Take a small handful of red dates, three to four, and put it in a large cup of five hundred celestial cups. Taking boiled water and taking it will make people Refreshing and bright every day. It is also possible to add a few chrysanthemums to the wolfberry tea, which has a better flavor.
Brewing of jujube and wolfberry tea Ingredients: Red dates (convenient for use with nucleus), wolfberry, rock sugar Method: very simple 1) Wash the red dates and wolfberry separately, and soak them.
2) Put the soaked red dates and medlars in the blender and add appropriate amount of water to support the red jujube mix juice.
3) Filter the pulp residue with filter.
4) Add jujube wolfberry juice with crystal sugar, heat and boil and drink.
Effect of jujube
Jujube, sweet and warm, the main function of Buzhongyiqi, nourishing and soothe the nerves, clinical mainly for spleen and stomach qi deficiency, blood deficiency chlorosis, blood deficiency, insomnia and other dreams of the treatment. Regular drinking of jujube water can cause improvement in paleness and cold hands and feet in women who suffer from anemia due to excessive menstrual blood. Therefore, it is often favored by female friends. Experts also pointed out that the use of jujube tonics is not suitable for all female friends. During the menstrual period, some women often have swollen feet or swollen eyes. In fact, this is a manifestation of wet weight. This group of people should not eat red dates. Because jujube, sweet, eat more easily oysters, so that the resulting humidity in the water product in the body, and increase the symptoms of edema. At the same time, women who take hot dates to take supplements but are physically hot are also not suitable for menstrual periods, as this may cause excessive menstrual bleeding and harm to health.
Effect of wolfberry
æž¸æž æž¸æž: kidney essence, blood soothe the nerves, Liver eyesight, thirst, lungs and cough.
The benefits and efficacy of jujube tea
Drink red jujube tea, even if it often stays up late, there will be a good look, there is the role of prevention of hypertension in Chinese medicine prescription, red dates can be said to taste is very common medicine and food homologous herbs, its blood function has been It was passed as a story. Many readers believe that jujube as a supplement, women eat more will be beneficial to make up.