The baby's teeth are normal in 4 to 10 months. The period of teething in the period is not related to the calcium deficiency. It should be considered in terms of genetic and developmental conditions. Parents do not need to be over-stretched and do not need to be too busy with calcium supplements. However, for babies that have already had teething, it is known that calcium needs to be grown up. However, does calcium need to be supplemented with long teeth?
Is there a relationship between teeth and calcium?
There are relationships. Calcium is the most abundant mineral in the human body and accounts for 1.5%-2.0% of human body weight. Of these, 99% of calcium is found in bones and teeth and forms the body's support. 0-3 years old is an important stage of baby development, if calcium deficiency, it will directly affect the health of bones and teeth. During the period when your baby is getting teeth, calcium and phosphorus are particularly important at this time. With them, small teeth will grow and have good hardness. Calcium is low and vitamins are low. Children will have a slower tooth.
And when the baby is deficient in calcium, it not only affects the teeth, but the first symptom is the large soft skull flap, and the pressure of the skull touching the table tennis. Severe calcium deficiency, there may be sternal projections such as chicken breasts, legs due to prolonged standing caused "O" leg or "X" leg. In addition to changes in the bones, there may also be manifestations of nocturnal sweating, unsteady sleep, eruption of deciduous teeth, delayed occipital pillow formation, and the like.
Calcium supplements for children first increase the calcium-rich foods on the table. Milk is the best source of calcium for children, followed by various types of beans, lean meats, fruits, vegetables, and seafood (such as small fish, fish bone, and shrimp) , kelp, etc.) are good sources of calcium. In addition to allowing children to take calcium tablets, children should be allowed to take more sun and often participate in outdoor sports activities in order to facilitate the body's full absorption and use of calcium. It should be noted that during the calcium supplement should be regularly to the hospital to determine the serum calcium content, to avoid blindly excessive calcium, resulting in adverse consequences.
Carrot mud
Raw materials: 1/2 carrot, sesame oil amount.
Approach: Carrot slices into the water, Drizzle sesame oil, cook until soft rotten, with a small spoon pressed into mud.
Nutritional Inventory: Carrots are called "Ginseng" and contain protein, fat, carbohydrates, vitamin C, and a lot of calcium and carotene. Carotene converted into vitamin A to promote the baby's physical development, especially the development of vision has an important role, and can protect the baby's epithelial health, enhance the baby's resistance to disease, the same is the baby's teeth when indispensable nutrients. However, conversion of carotene to vitamin A requires oil, so put a certain amount of sesame oil when making carrots.
Volatile oil contained in carrots can promote digestion and sterilization. The pectin and Other substances contained in the carrots can form stools and adsorb bacteria and toxins in the intestine. Therefore, the carrot mud also has antidiarrheal function.
Suitable for months of age: baby more than 6 months.
Canola porridge
Raw materials: 30 grams of rice and 5 canola leaves.
practice:
1, rice washed and boiled until rice cooked rotten.
2. Rape leaves are washed and chopped.
3, rape into the porridge, cook for 5 minutes.
Nutrition Inventory: The rape is rich in calcium, iron and vitamin C and carotene. The amount of calcium in rape is the highest in green leafy vegetables. Rapeseed contains very little oxalic acid, so you can rest assured that your baby will eat more.
Suitable for months of age: baby more than 6 months.
Tips:
Spinach, leeks, spinach vegetables, white wine and other vegetables can be made to the baby a variety of dishes, but they are rich in nutrients, oxalic acid content is also higher, easy to form calcium oxalate precipitation, affecting the absorption of calcium. Therefore, it is best to boil the baby with water before eating. These vegetables also need a gradual addition.
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