The first song: "Fire Extinguishing" Work First
Expert interpretation: Before and after the Spring Festival, families at home and abroad have a lot of affairs, coupled with greasy food, and the laws of life are often disrupted. As a result, some people's bodies cannot maintain the balance and stability of metabolism and cause physiological disorders, which leads to “get angryâ€. The performance of dry throat pain, dry red eyes, dry nose heat, dry lips, loss of appetite, dry stools, yellow urine, his face pox and so on.
Experts recommend:
â— Dry mouth - Lily almond porridge
Pear and mango fruit 20 grams each, almonds 12 grams, lily 15 grams, 50 grams of rice, honey amount. Wash lily and almonds; pears are peeled and diced; pods are diced and lilies, almonds, and glutinous rice are decocted in arquebuses, boiled while stirring, and boiled until the rice grains begin to swell, and when the rice water merges, it is reduced to a small fire. Cook, then add pear dip and stir-fry. Stir it a little. After the porridge is finished, put it in a bowl. When the temperature is slightly cooler, add honey to taste.
â— cough with phlegm - ginger omelette
Ginger 1 (chopped), 1 egg, a little sesame oil. Like fried poached eggs, ginger and eggs together with sesame oil, cooked and eaten hot, 2 times a day.
â— Sore throat - tender gourd juice
Take the amount of juvenile loofah, smash it to take the juice, frequently containing wolfberry.
â— Loss of appetite - Qinghuo Tea
Honeysuckle 15 grams, hawthorn 5 grams, 3 grams of black tea, honey amount. The first three flavors are brewed with 200 ml of boiling water, covered with oyster sauce for 10 minutes, and mixed with honey to make it drinkable.
The second song: Solution tired sluggish Raiders
Expert interpretation: During the Spring Festival, the food is rich, diversified, a dazzling array of fruits, cakes, small foods, etc., so many people can not afford to tempt the temptation, diet often lose control, so that increased gastrointestinal burden, resulting in abdominal distention, stagnation, indigestion and other phenomena.
Experts recommend:
â— soup stagnation: The easiest way is to drink tea, tea can help break down fat. In addition, take cinnamon, hawthorn 10 grams, 30 grams of brown sugar, the cinnamon, hawthorn, add boiling water to the amount of boiling, to slag juice, add sap in this juice and mix thoroughly, simmer hot drink, or use betel nut, fried rice dumplings, raw Hawthorn 10 grams each, decocted to the slag juice, cool, add a little sugar, drink at any time, have good stasis effect.
â— Symptomatic stagnation: 1 Injured fish: Take a proper amount of ginger, pound it and mix it with vinegar. 2 Injury to eat meat: take the amount of hawthorn, cooked it, Shuijianbi; or chewing hawthorn or hawthorn cake. 3 Injury eggs: take 30 grams of Divine Comedy, Shuijianbi; or add 1 tablespoon of vinegar in rice soup. 4 injured dumplings: take 30 grams of fried malt, decoction sub-service. 5 Injured beans: Take appropriate amount of radish, wash wolfberry juice, and drink in batches. 6 Injury fruits: take 3 slices of ginger, Shuijianbi; or take 15 grams of Divine Comedy, 2 grams of cloves, boiled water on behalf of the tea. 7 Injury and vomiting: Take 5 grams of chicken gold, Shuijianbi. 8 indigestion: take 2 to 9 grams of orange peel, boiled water on behalf of the tea.
â— After eating the barbecue root banana: barbecue foods will produce more benzopyrene and other carcinogens, the latest research found that bananas can inhibit the carcinogenic effects of benzopyrene to some extent, protect the gastrointestinal.
â— Eat too greasy a cup of celery juice: If you eat more greasy food at a meal, drink a glass of low-celery, high-celery celery juice is of great benefit.
â— After eating hot pot drink yogurt: drink yogurt after eating hot pot, can effectively protect the gastrointestinal mucosa. In addition, yogurt contains lactic acid bacteria, can inhibit the growth of spoilage bacteria.
â— After eating crabs, drink a cup of ginger brown sugar water: After eating crabs, drink a cup of warm ginger brown sugar water, can warm the stomach, promote digestion, relieve stomach discomfort, but diabetics should not eat.
Green Sencha,Sencha Powder,Sencha Tea Leaves,Private Label Sencha
SHAOXING ROYAL TEA VILLAGE CO.,LTD , https://www.yccmatcha.com