Crab is our common seafood, so can you eat crabs in autumn? The following Xiao Bian will explain in detail the benefits of eating crabs in autumn and the precautions of eating crabs in autumn. I hope to help everyone!
The benefits of eating crabs in autumn
Anti-infection, promotes wound healing
Crabs contain a lot of protein and most of them are high-quality proteins. These high-quality proteins also contain amino acids that increase lymphocyte immunity, promote wound healing, and fight infections. After surgery or injured people can eat more crabs.
Detoxification efficacy
Arginine can participate in energy metabolism and detoxification in the body. The proper amount of crab can promote the body's energy balance and play a very good role in the excretion of toxins in the body. Therefore, constipation patients can eat more crab meat.
Do not eat crabs excessive, because crabs are cold food, excessive consumption will affect the health of the gastrointestinal, induced diarrhea and other symptoms.
Prevent tumors
Crab meat contains a lot of nutrients, of which vitamin A, vitamin E content is highest. These 2 vitamins can protect mucosal epithelial tissue, soften blood vessels and fight aging.
Crabs also contain a large amount of selenium, which has a selenium content of 56.7 micrograms per 100 grams of crab. Selenium-enriched foods can improve the body's immune system, but also can prevent cancer and cancer.
Crabs in autumn
Eating crabs can only eat meat, cream, yellow
Because crabs in rivers and lakes feed on planktonic plants and animals and like to crawl in sand and gravel, crabs have a large amount of silt and sand in the gills and intestines (in the red circle in the figure below is an inedible part). Must be removed, but can only take its crab meat, crab paste, crab yellow food.
Eat ginger after drinking crab
If you have conditions after eating crabs, it is recommended to drink a bowl of ginger brown sugar soup to warm your stomach. In addition, since there will be a crab-like smell on the hands of the crabs, we usually burn a bowl of warm water to wash our hands with chrysanthemum or coriander.
Crabs must be eaten with vinegar and ginger
Due to the crab's cold nature, it is added with ginger, onion and garlic seasoning to quench the cold when stir-fried crabs, but when eating steamed crabs, add appropriate amount of ginger that is cut into pieces in vinegar, and eat them. One can offset the coldness of crabs and play a bactericidal effect. Secondly, crab meat and vinegar can be used to simmer and increase the savory taste of crabs.
Crabs eat mothers and mothers pay attention to time
There is a saying called "September Umbilical, October Tip", which means that during the Lunar New Year, the female crabs mainly eat crab crab, and in the lunar calendar, they eat crabs, mainly male crabs. Crab cream.
Cold allergies are unfit for human consumption
Due to the cold nature of crabs, it is not recommended for those who have cold body and stomach, cold hands and feet, and allergic constitution. In addition, because crabs are rich in high-protein, especially in crab and crab paste, they are not recommended for patients suffering from gallstones, hypertension, hyperlipidemia, and obesity.
Do not eat dead crabs
Bacteria in the body of the crab after the crab's death will rapidly multiply and spread to the crab meat, causing the eater to vomit, abdominal pain, and diarrhea.
Do not eat raw crabs
The rate of schistosomiasis infection of larval parasites in live crabs is high, reaching 71%. Pneumocyst parasites in the human lungs, stimulate or destroy the lung tissue, can cause fever, cough, hemoptysis; if invaded the brain, it can cause spasms.
Do not eat overnight crabs
Crab is a food containing more histidine, and the histidine in the leftover crab will be decomposed into histamine under the action of certain microorganisms. Although the heat of the second pot can kill the pathogenic microorganisms, it cannot destroy the toxin, resulting in the group Amine poisoning. Therefore, it is better to eat steamed crabs now. Generally, no more than 4 hours.
Do not eat four parts
Crab's body surface, ankles and gastrointestinal tract are covered with bacteria, viruses and other pathogenic microorganisms. Therefore, when eating, you must remove crabs, crab intestines, crab hearts (commonly known as hexagonal plates), and crab stomach (ie, triangular bone packets with sediment).
Do not eat too much
Due to the cold nature of crabs, the cholesterol level in Crab was very high. Most people should not exceed 1 pound each time, and crab should not exceed 3 times in one week.
Avoid food
Crabs also have foods that are flushed with them. Therefore, when eating crabs, they cannot be eaten with celery, persimmons, pears, oranges, pomegranates, tomatoes, cantaloupe, peanuts, sweet potatoes, honey, and rabbit meat. Otherwise, they will cause discomfort to the body.
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