Passion fruit, commonly known as Brazil fruit, scientific name Passionflower, shape like eggs, also known as "egg fruit." Because of its fragrant flavour, it can exude the rich flavor of many fruits such as pomegranates, mangoes, bananas, pineapples, strawberries, lemons, mangoes, etc. It is known as passion fruit. Passion fruit slightly acidic but nutritious, rich in more than 10 kinds of amino acids and proteins, vitamins, calcium, phosphorus and iron and other beneficial substances on the heat, with lungs and phlegm, soothe the nerves, thirst, cooling blood analgesic Such effects, eat a lot of good things.
The effect of passion fruit
1, throat throat
Passion fruit has antitussive and phlegm, anti-inflammatory and analgesic effects, Qingyanfeifei effect, dig out the pulp to join the warm boiled water, add honey, stir, sweet and sour taste can thirst, after eating can relieve throat itching, sound Deaf and other symptoms.
2, detoxification
The super fiber in Passion fruit can penetrate into the fine part of the stomach, promote excretion, completely eliminate harmful substances in the body, and prevent the deposition of toxins in the body, thereby improving the skin, detoxification and beauty.
3, weight loss lipid-lowering
Eating passion fruit can increase satiety, thereby reducing the intake of other high-calorie foods, but also can inhibit the body's absorption of fat, so long-term eating passion fruit can reduce body fat, create a beautiful posture.
4, to promote metabolism
The super fiber in passion fruit can remove harmful substances adhering to the intestinal wall, promote excretion, make the body defecation normal, relieve constipation symptoms.
5, Anshen helps sleep
Because Passion fruit is rich in the special aroma of many kinds of fruits, it is a natural tranquilizer that can relieve anxiety, stress, depression, etc., and can also induce people to fall asleep and deep sleep naturally.
6, anti-cancer anti-cancer
The Lycopene contained in the passion fruit can protect the cell from damage, and it can repair damaged cells. It has anti-cancer and anti-cancer effects.
7, improve immunity
Passion fruit contains 17 kinds of amino acids, its rich protein, fat, vitamin, calcium phosphorus, iron and super fiber and other hundreds of substances are very beneficial to the human body, also known as the king of vitamin c, can enhance immunity, especially for children And pregnant women eat.
How to eat passion fruit
1, eat directly
The passion fruit is cut in half, and the fruit is eaten directly with a spoon. Because the passion fruit seeds are difficult to separate, they can be chewed and eaten, and crunchiness can increase the taste.
2, passion fruit honey
Because Passion Fruit has a short shelf life, it can easily deteriorate even if it is kept in the refrigerator. Passion pulp can be dug out and honey is added into the glass bottle to seal it in the refrigerator. When it is eaten, it can be boiled with warm water and a cup of fragrant, sweet and sour passion fruit water can be prepared.
Dietary taboos for passion fruit
People who have a bad stomach should be careful
Passion fruit tastes sweet and sour, it will stimulate the secretion of digestive juices in the gastrointestinal tract. People with digestive diseases or bad stomachs should be cautious in order to avoid aggravating the condition.
Butterfly bean flower is also known as butterfly bean flower, blue butterfly flower, blue butterfly, butterfly blue flower, and other aliases such as butterfly sheep bean and bean bee. Its petals can be used for dyeing and eating, and are rich in vitamins A, C and E. It is rich in anthocyanins, which can improve immunity, help and promote skin elasticity and collagen production, and has antioxidant effects.
Butterfly Pudding Powder,Blue Pigment,Butterfly Pea Flower Powder,Butterfly Pea Pollen
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