Chinese medicine believes that grapes are flat, sweet and sour, into the lungs, spleen, kidney, there is qi and blood, Yigan Ren, Sheng fluid, strong bones and muscles, cough Chufan, replenishing qi and blood, Tom Lee urine effect. The content of procyanidins in resveratrol and grape seed of grape skin is higher than other parts of grape and higher than most other fruit trees. It has extremely high medicinal value and has become an important nutrient and medicinal drug worldwide. s product.
Modern medicine found that grape skin and grape seed contain an antioxidant substance resveratrol, which has preventive and therapeutic effects on skin cancer and cardiovascular and cerebrovascular diseases. In addition, natural pigments in grape skins have good effects on lowering blood sugar and cancer, while dark (red, red) grapes have higher natural pigment content than light-colored (green, white) grape skins. There will be a lot of loss of function. Therefore, there is a scientific reason for “grape grapes do not spit grape skinâ€.
1. Grape skin is also rich in cellulose, pectin, and iron, which can make up for the lack of nutrition in modern diets.
2. The natural pigment contained in the grape skin has a positive effect on the decomposition of sugar in the human body. It not only can resist high blood sugar, but also can avoid the problem of poor digestion caused by eating more grapes, while the dark grape skin Higher natural pigment content. Dark (purple, red) grapes have higher natural pigment content than light (green, white) grape skins.
Nutritionists have found that grape skin contains more resveratrol than grapes and grapes. This is a polyhydric phenolic compound that reduces blood viscosity and inhibits platelet aggregation and vasodilation. The prevention of thrombosis has a preventive and therapeutic effect on coronary heart disease, ischemic heart disease and hyperlipidemia.
4, grape skin when the summary also contains a lot of other nutrients, if spit out, then so many vitamins and proteins are wasted, it is a pity oh.
5. Tannin, another important substance in grape skin, has anti-allergy, anti-aging, anti-immunity and prevention of cardiovascular and cerebrovascular diseases.
6, grape that attractive purple is actually contains a nutrient - anthocyanin. Anthocyanins are a class of flavonoids that are one of the main pigments that make up the color of petals and fruits. Anthocyanins also play an important role as powerful antioxidants that protect the body from free radical damage.
7, eating grapes helps sleep. According to the report, the researchers tested a total of eight grape juices and found that they may contain melatonin, a sleep-helping hormone. Melatonin is a substance secreted by the pineal gland in the brain that helps regulate sleep cycles and treat insomnia.
Due to the current problem of grapes on the market, most of them have pesticide residues, so be sure to clean the grapes before they are eaten. It is best to rinse with water first, and with cleaning products that can effectively remove the pesticide ingredients, wash for more than two minutes. But should not use water, salt water soaking, because the water soaked easily promote the penetration of grape residues into the pulp on the surface of the United States experts recently found that the grape skin contains highly effective anti-cancer substances, they remind everyone that "grape grapes do not spit grape skin."
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