Pumpkins are grown all over the world. The origin of pumpkins is in South America. It is said that in the Ming Dynasty, pumpkins were introduced into China and widely planted. Pumpkins were easy to grow and the yield was large. Therefore, pumpkins were called "rice melons". , "rice melon". Pumpkins can be eaten not only as a dish, but also as a staple food, such as pumpkin pie, pumpkin porridge, etc.
Pumpkins are also known as nest melons, papayas, melons, melons, house melons, gourds, etc. They have high nutritional value and can be used in many festivals, such as Halloween in Western countries. In addition to pumpkin decoration, there will be pumpkin pie and other foods, while in the south of the Yangtze River in China, you need to eat pumpkin to welcome the spring.
So what kind of food should such a good pumpkin be eaten with?
1, sweet potato
Everyone knows that sweet potatoes are eaten more, and gas is easily produced in the stomach, and pumpkins are also like this. Therefore, if the two foods are eaten together, it may cause symptoms such as flatulence, pantothenic acid, and the like.
2, lamb
Pumpkin is warm and mutton is also warm. Eating together with two foods may cause symptoms such as constipation.
3, spinach
Spinach is rich in vitamin C, while pumpkin contains a vitamin C-degrading enzyme. If the two foods are eaten together, the absorption of vitamin C will be reduced. So not only spinach, but also other foods with high vitamin C content, such as red dates, lemon, kiwi, pepper, rape and so on.
4, shrimp
Shrimp is rich in trace elements, while pumpkin contains pectin. The trace elements and pectin will form substances that are not easily digested and absorbed by the human body. Therefore, it is best not to eat these two foods together.
In addition to the pumpkin can not be eaten with the above food, but also pay attention to the pumpkin itself should not eat more, so what are the dangers of eating pumpkin?
1, the skin turns yellow
Many people know carrots. When the oranges are eaten, the skin will turn yellow. In fact, the pumpkin will eat more and the skin will turn yellow, because the pumpkin is also rich in β-carotene.
2, flatulence
Pumpkins are rich in carbohydrates and dietary fiber. Eating too much can cause flatulence.
3, damp heat symptoms
Pumpkins are warm, and eating too much can cause symptoms of dampness in the body.
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