Did the effect of drinking herbal tea after getting angry?
When it comes to herbal tea, there is a famous slogan: "Fear to get angry, drink Wang Laoji." Please note that there is a clear difference between prevention and treatment. For those who have not yet gotten to the fire, it is necessary to use herbal tea for effective fire prevention. This situation is equivalent to prevention rather than treatment.
Moreover, herbal tea is made from medicinal cold and cold Chinese medicine. It is used to relieve heat and relieve heat and is essentially a “medicinal teaâ€. If herbal tea is used as an ordinary thirst-quenching beverage, regular drinking can easily damage the spleen and stomach and even cause spleen and stomach to become cold. Especially those who stay in the air-conditioned room all day long, dressed in thin and thin white-collar crowd.
At the same time, many people who are not yet on fire are unfit for drinking herbal tea. Such as physical weakness, spleen and stomach Deficiency people. If indiscriminate long-term drinking cold herbal tea, easy to damage the spleen and stomach, resulting in fatigue, pale, sweating, cold, loose stools and other symptoms of spleen and lung qi. Especially young people are even less likely to drink herbal tea for a long time.
The main role of herbal tea
The total effect of herbal tea is detoxification, clearing the lungs and moistening dry weather. The main components of herbal tea are honeysuckle, chrysanthemum, astragalus, lotus leaf, light bamboo, musk and other drugs with a clearing heat.
Herbal tea is not suitable for everyone
Cold tea is cold, so some people are not suitable for drinking, nor are they suitable for drinking in large quantities. In particular, the staff members who are often in the air-conditioned rooms are physically deficient and should not "drink all the time."
1, physically weak and suffering from chronic gastroenteritis, arthritis: the main components of cold tea are mostly cold, weak people usually have symptoms of cold, fear of wind, sweating, etc., will not only increase after drinking herbal tea, In severe cases, the spleen and stomach may also be injured, and even abdominal pain and diarrhea may result. The qi deficiency constitution should drink ginseng tea made from American ginseng and heterophylla in summer instead of herbal tea.
2, cold flu: summer due to low air conditioning or rain caused by cold, if the performance of cold, runny nose, then drink herbal tea can easily increase the symptoms, is not conducive to the cure of colds; but if the performance of fever, throat Swelling pain, you can drink herbal tea in moderation.
3, menstrual women: Women's menstrual period in the state of blood loss, decreased resistance, this time if you drink cold herbal tea, can easily lead to cold blood and stagnation, poor discharge of menstrual bleeding, causing dysmenorrhea, severe cases can cause irregular menstruation . Women who often experience dysmenorrhea or irregular menstruation, even if they are not during menstruation, are advised not to drink or drink herbal tea.
4, pregnant women and new mothers: As the saying goes "is a drug three points poison", for the baby's health, mothers best not to drink herbal tea, especially in the first 3 months of pregnancy, but also need to pay special attention. The new mother who just gave birth to her baby is extremely frail and drinking herbal tea is not only unfavorable to the recovery of postpartum organs, but also hurts the spleen and stomach and causes the abdominal pain in the future.
5, the elderly and children: the spleen and stomach function of the elderly is relatively weakened, infants and young children have not yet complete spleen and stomach function, herbal tea containing berberine, astragalus and other ingredients is too cold, it will further damage their spleen and stomach, causing indigestion, anorexia, diarrhea and other side effects . In the summer, the elderly and children can drink herbal tea made of chrysanthemum, lotus leaf, watermelon rind, musk and other cool-cold drugs, or put herbal medicines such as hawthorn, malt, Shenqu, etc. in their herbal teas. Help digestion.
Different physique should choose different herbal tea
Drinking herbal tea must first be treated differently according to different physical conditions. Ke Ke, director of internal medicine, recommended three different types of herbal teas to the readers.
1. Yin Huo-wang type:
It is recommended that people who have nourishing yin and clear heat, and people with yin deficiency and irritability have poor red tongue, dry mouth and nose, hot hands and feet, hot and dizzy, and palpitation and insomnia. These people can easily aggravate the symptoms of dry heat and little rain in summer.
Recommended medicinal tea: Ophiopogon japonicus 15g, raw medlar 10g, Adenophora 10g.
2. Liver Yang type:
Recommended Pinggan Qian Yang, this group of people often appear dizziness, tinnitus, irritability, high blood pressure, facial flushing, insomnia, dry mouth, dry mouth symptoms, continued high-temperature weather can increase the symptoms.
Recommended tea: Chrysanthemum 10g, Gastrodia 3g, Uncaria 10g.
3 damp heat type:
It is recommended that phlegm and dampness, such people with physical constitution showed thick greasy tongue coating, dizziness, chest tightness, loss of appetite, often in the hot and rainy weather, the symptoms increase.
Recommended herbal tea: capillaris 10g, Tianzhu Huang 12g, Magnolia officinalis 10g.
These herbal teas can be chosen to drink
Watermelon skin herbal tea: The green layer of the skin can be used up. After washing, chopped and crushed to the juice, then add a small amount of sugar and mix well. It has the power of diuretic detoxification.
Peppermint herbal tea: take 6 grams of mint leaves and licorice, and add about 1000 grams of water. After boiling for 5 minutes, add sugar and stir well. Changyin this herbal tea can refresh the mind.
Tangerine tea: Wash 10 grams of dried orange peel, tear it into small pieces, put it into a teacup, pour in boiling water, cover the cup lid for about 10 minutes, and then add some sugar to the residue. After it's cool, it's better to put it in the refrigerator for ice.
Sangju tea: 10 grams of mulberry leaves, white chrysanthemum, 3 grams of licorice into the pot Shao Zhu, and then to the residue leaves, add a small amount of sugar Serve, can heat Qingfei throat, Liver eyesight, the wind heat Colds also have a certain effect.
Lotus Herbal Tea: Tear half a piece of lotus leaf into pieces and combine it with Chinese medicine talc, 10 grams each of Atractylodes, and 6 grams of licorice, and put it in water. Cook for 20 minutes or so, add juice to the slag, stir in a small amount of sugar, and cool. After drinking, you can cool off.
Fresh wolfberry herbal tea: Wash 75 grams of fresh squid, cut into pieces, and put it into a pan. Pour 750 grams of water and cook over simmer. Two-thirds of the amount of water to be boiled in the pot can be, into the right amount of sugar, Changyin can go to silt.
Orange tea: The orange flesh and tea leaves are boiled with boiled water to make orange tea. It can prevent cancer, fight cancer and prevent cardiovascular diseases.
Mothers are one of the people most afraid of colds. The cold virus can cause damage to the embryo in the early stages of pregnancy. If there is high fever, the harm is even more worrying. Pay attention to timely increase and decrease of clothes, less to shopping malls, theaters and other public places. As the saying goes, "Drink radish cabbage soup, do not open the prescription in Lang", take the cold from the beginning, the taste is very good, usually more good food.
·Turtle cabbage soup
250 grams of Chinese cabbage heart, 60 grams of white radish, add water and fry, put 10 to 20 grams of brown sugar, and eat the soup.
·Cauliflower soup
The roots of the cabbage were washed and sliced. Seven onion roots were added, and the decoction and sugar served hot.
·radish soup
150 grams of white radish slices, add 900 ml of water, fry 600 ml, add 5 grams of sugar, serve hot cup, and then serve a cup after half an hour.
Rice radish vegetables
Radish 250 grams, the amount of rice vinegar, radish slices, immersed in vinegar for one hour, when the dish was cooked.
These kinds of ginger teas need to be taken while still hot, and then the lids are taken with a slight sweat. It is best to have a good sleep, which helps reduce body temperature and relieve headaches and body aches.
Orange peel ginger tea
10 grams of orange peel ginger, add water to cook, drink red pond 10 to 20 grams.
·Ginger and garlic tea
15 grams each of garlic and ginger, slice and add water to a bowl, fry until half a bowl, add 10~20 grams of Red Pond.
·Jiang Tangyin
15 grams of ginger slices, 3 cm long 3 segments of light blue, add 50 grams of water and add red pond after boiling.
More cold food therapy small prescription:
· Scallion porridge: 50 grams of glutinous rice, stalks 2-3 stalk section, the amount of sugar with Zhu Chengyu, hot food.
· Onion soup: Even light blue 30 grams, light bean soup 10 grams, ginger 3, add 500 grams of water to boil, add 30 grams of rice wine, hot clothes, cover was sweating.
· Orange peel water: 30 grams of fresh orange peel (15 grams of dried orange peel) add 3 cups of water, fry 2 cups, add sugar, and drink hot.
· Coriander bean soup: 30 grams of coriander, 50 grams of soy, add 1000 ml of water, fry to 600 ml, seasoning with salt.
· Sydney pears: Wash Sydney, chopped with skin, add rock sugar, use sand or corrugated steamer. Suitable for wind-heat cough.
· Chrysanthemum tea: Chrysanthemum 30 grams, sugar amount, add appropriate amount of boiling water soak, on behalf of the tea.
· Dumpling water: simmer a few, rock sugar amount, add water and cook, eat wolfberry soup.
Regardless of which method is adopted, the key point is to drink plenty of water. Drink plenty of water, urinate more, waste from the body's metabolism can be excreted in time, the body is often in a "clean" state, help to prevent pregnant women from cold virus attack, less cold; even if a cold is also easy get well. This is good for the baby in the abdomen. Mothers, try it together!
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