Summer heat and more corn to reduce fat and laxative

On July 7, it was a small heat in the 24th solar season, which meant that the hottest summer season was coming. Environmentally speaking, when the heat is rising and the climate is hot, there is no extreme heat. In this season, the human body tends to be upset and tired and fatigued. In self-conservation and exercise, it is necessary to calm down and ensure the vitality of the heart to meet the principle of "cultivating the sun in spring and summer." Therefore, at this time, the principles of keeping one's health are less movement, more static, and diet.

玉米

Summer heat and eat corn:

When corn is eaten in summer, it is effective for deficiency of spleen and stomach, lack of blood, and restlessness. "Ben Cao Chen Chen" believes that corn "is stomachic, decoction also has a diuretic function." Corn contains natural vitamin E, has antioxidant capacity, can enhance the body's metabolism, improve resistance, inhibit and delay the production of wrinkles, delay aging. Corn has the role of prevention and adjuvant treatment for constipation, enteritis, colon cancer, arteriosclerosis, hyperlipidemia, and coronary heart disease. Which corn can also be used to treat high blood pressure.

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