Many white-collar workers drink fruit and vegetable juices early in the morning. Although they can provide direct nutrition in fruits and vegetables and clean up the body's waste, the body will always prefer a warm environment. The body is warm, the microcirculation will be normal, and the delivery of oxygen, nutrients and waste will be smooth.
Cold breakfast is detrimental to your health
Therefore, when you eat breakfast, do not drink vegetable juice, ice coffee, ice juice, ice tea, mung bean, ice milk, etc.. In a short period of time, you may not feel uncomfortable in your body. In fact, your body will gradually weaken.
How women eat breakfast - Women tend to choose more foods that contain less fat. They prefer to eat cereals. From a nutritional point of view, this trend should be promoted.
You should eat hot food for breakfast to protect your stomach. The stomach in Chinese medicine is actually a broad one. It does not mean simply the organ of the stomach. It contains the digestion and absorption capacity of the spleen and stomach, acquired immunity, and muscle function.
Because in the morning, the night's yin is not removed, the earth's temperature has not yet risen, and the body's muscles, nerves, and blood vessels are in a state of contraction. If you eat and drink cold food at this time, you must make all systems in the body more deflated. Not even more. As time goes by, or when you get older, you may feel that you cannot absorb the essence of food as if it were eaten. Your body is not strong. You often catch a cold and have small problems. This hurts your stomach and reduces your body's resistance.
Therefore, the first food in the morning can be hot porridge, hot oatmeal, hot milk, hot bean curd, hot soy milk, sesame paste, yam porridge or Guangdong porridge, etc., and then eat vegetables, bread, sandwiches, fruits, and snacks. Wait.
Cold breakfast is detrimental to your health
Therefore, when you eat breakfast, do not drink vegetable juice, ice coffee, ice juice, ice tea, mung bean, ice milk, etc.. In a short period of time, you may not feel uncomfortable in your body. In fact, your body will gradually weaken.
How women eat breakfast - Women tend to choose more foods that contain less fat. They prefer to eat cereals. From a nutritional point of view, this trend should be promoted.
You should eat hot food for breakfast to protect your stomach. The stomach in Chinese medicine is actually a broad one. It does not mean simply the organ of the stomach. It contains the digestion and absorption capacity of the spleen and stomach, acquired immunity, and muscle function.
Because in the morning, the night's yin is not removed, the earth's temperature has not yet risen, and the body's muscles, nerves, and blood vessels are in a state of contraction. If you eat and drink cold food at this time, you must make all systems in the body more deflated. Not even more. As time goes by, or when you get older, you may feel that you cannot absorb the essence of food as if it were eaten. Your body is not strong. You often catch a cold and have small problems. This hurts your stomach and reduces your body's resistance.
Therefore, the first food in the morning can be hot porridge, hot oatmeal, hot milk, hot bean curd, hot soy milk, sesame paste, yam porridge or Guangdong porridge, etc., and then eat vegetables, bread, sandwiches, fruits, and snacks. Wait.
Roasted Prawn
The so-called original ecological kelp means that we pack the young kelp with saturated salt water directly after washing without any preservatives.Original ecological products are the favourite of housewives.
How to eat:
- Soaking about 30 minutes to moderate salty
- Cook . make salad or add to hot pot after draining the wate
The difference between deep sea kelp and traditional ordinary kelp
Nutrational Effects
Roasted Prawn,Dried Prawns,Grilled Prawns,Dehydrated Prawns
Shandong Haizhibao Ocean Science and Technology Co.,Ltd. , https://www.haizhibaoseafood.com