The nutritional content of sea bass Food Category: Food Name: Sea Bass [Puffhead Fish, Trout, Flower Sea Bass], Eatable 61g/100g
Calories (Kcal): 100 B1 thiamine (mg): .04 CA Calcium (mg): 82 Protein (g): 15.3 B2 Riboflavin (mg): .11 MG Magnesium (mg): 26 Fat (g ): 2.2 B5 Niacin (mg): 2.8 FE Iron (mg): .8 Carbohydrate (g): 4.7 VC Vitamin C (mg): 0 MA Manganese (mg): .08 Dietary Fiber (grams): 0 VE Vitamin E (mg): 2.65 ZN Zinc (mg): .76 Vitamin A (microgram): 34 Cholesterol (mg): 112 CU Copper (mg): .07 Carotene (micrograms): 1.3 Potassium (mg): 229 P phosphorus (mg): 180 Retinol equivalent (micrograms): 76.5 Sodium (mg): 60.6 SE selenium (micrograms): 19.47
Calories (Kcal): 100 B1 thiamine (mg): .04 CA Calcium (mg): 82 Protein (g): 15.3 B2 Riboflavin (mg): .11 MG Magnesium (mg): 26 Fat (g ): 2.2 B5 Niacin (mg): 2.8 FE Iron (mg): .8 Carbohydrate (g): 4.7 VC Vitamin C (mg): 0 MA Manganese (mg): .08 Dietary Fiber (grams): 0 VE Vitamin E (mg): 2.65 ZN Zinc (mg): .76 Vitamin A (microgram): 34 Cholesterol (mg): 112 CU Copper (mg): .07 Carotene (micrograms): 1.3 Potassium (mg): 229 P phosphorus (mg): 180 Retinol equivalent (micrograms): 76.5 Sodium (mg): 60.6 SE selenium (micrograms): 19.47