About 20-year-old woman, the young girl grows up. This time the main point of nourishing the kidneys is to nourish the liver and eyesight, nourish yin and tonify the kidneys. Usually eat Ejiao, astragalus, egg yolk, etc., have nourishing effect, when feeling tired, can Take Buzhong Yiqi Pills in appropriate amounts.
Most women aged 30 or older have experienced pregnancy and childbirth, and their physical condition has begun to decline from the top. This stage of kidney-invigorating should be mainly based on blood, paying attention to Ziyin Runzao, adjusting menstruation, expectorant, Chinese angelica, motherwort and so on.
About 40-year-old woman into menopause, this time, want to obliterate the traces of the years, we must pay attention to kidney, this time the kidney must be accompanied by liver, so spleen and liver, physical fitness is the health of 40-year-old woman's proposition .
Nowadays, the pressure of life is increasing, and the kidney deficiency has also become younger. Quickly do a full-scale investigation of your body, and look at the following symptoms: Are you "wooden"?
She has hair loss, edema, dark circles, pale complexion, etc.
[Typical performance]
Increased hair loss. Once had a cute long black hair, but it has gradually dried up, sparse, and lost its luster.
Woke up with ugly dark circles, dry eyes, and pale face. Sometimes the legs also appear swollen.
The facial features include fatigue, nasal congestion, and throat discomfort.
[Typical performance]
It is easy to catch a cold. After a cold, nasal congestion, runny nose, dry throat, sore throat, and tightness in the throat may occur. Sitting and squatting for a long time, his eyes were dark and dizzy and tinnitus.
Two or thirty minutes after working with a computer or reading a book, he felt dry eyes and pain.
The whole body is full of fatigue, the head is not clear, attention is not concentrated, memory loss and so on.
[Typical performance]
The efficiency of work has dropped and the boss has clearly expressed his dissatisfaction with you.
Listlessness. Just 1 hour to work, he was short of breath and he was looking forward to going home early to rest, but he could not sleep after going to bed.
Decline of memory. What I thought of yesterday was not remembered today.
Cardiovascular palpitations and asthma. Chest tightness, edema and so on.
[Typical performance]
After the morning or after exertion, the athlete's foot and calf are swollen, and the lower eyelid is swollen and sagging.
Two or three days before the arrival of menstruation, the limbs swelled, chest fullness, and chest pain.
Gastrointestinal loss of appetite, nausea, stomach pain, diarrhea, constipation and so on.
[Typical performance]
Frequent urination, in the case of normal drinking water, nocturia more than 3 times: urine weakness, dripping, stool sticky.
Eaters often feel dry and hard food, stomach discomfort, spit in the mouth, spit it as fast. Three meals a day, eating very little, eliminating weather factors, even if the taste is very suitable for their own dishes, it also feels odorless.
Neuromuscular often lost eyes, dizzy brain swelling, back pain, lower limb weakness.
[Typical performance]
Often feel sleepy but can not sleep, dream, easy to wake up.
There is a clear increase or decrease in body weight. In the morning, I found that the abdominal muscles were weak and pale and bloodless.
There was no rheumatism or trauma, but there was back discomfort, a tightness on the chest, low back pain, muscle pain that was not localized, and joint pain.
Without a heavy object, when they walked to the third floor, they had weak legs. When they sat in a chair watching TV, they felt backache in more than two hours.
Psychological "sex" diminished, depression, anxiety and so on.
[Typical performance]
It is no longer as keen on gatherings with friends as it used to be, and there is a feeling of strong play and stubborn entertainment.
Work emotions have not been able to rise so much that most people are puzzled by the irritability of namelessness, but there is no energy attack.
Irregular menstruation, decreased libido, and fatigue during sex.
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Technical index
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