Also known as Coix seed, Coix seed, Six-glutinous rice, Nuo rice, Nuo rice, Coix seed.
The cultivation of glutinous rice has a long history in China, and it is one of the oldest foods and herbs in China. It is produced in most parts of the country, mainly in Fujian, Hebei and other provinces. Because the nutritional value of glutinous rice is high, it is regarded as “the king of the world's grass plants†and “the health and safety of lifeâ€. It has recently been listed in Japan as Anti-cancer food, so worth doubled.
Nutritional value
1. As a result of containing a variety of vitamins and minerals, glutinous rice has the function of promoting metabolism and reducing the burden on the stomach and intestines. It can be used as a tonic food for infirm or post-illness frail patients.
2. Regular consumption of glutinous rice foods has an effect on chronic enteritis and indigestion. Glutinous rice can enhance renal function, and have heat and diuretic effect, so it is also effective for edema patients;
3, modern pharmacological studies have shown that glutinous rice has anti-cancer effect, its anti-cancer active ingredients include selenium, can effectively inhibit the proliferation of cancer cells, can be used for adjuvant treatment of gastric cancer, cervical cancer;
4, healthy people often eat glutinous rice, can make the body light and easy to reduce the incidence of tumor;
5, glutinous rice contains a certain amount of vitamin E, is a beauty food, regular food can keep the human skin delicate and delicate, eliminate acne, pigmentation, improve skin color, and it has a certain therapeutic effect on the sputum caused by the virus infection;
6, glutinous rice is rich in vitamin B, very beneficial to the prevention and treatment of beriberi.
suitable for majority of the people
1, suitable for all kinds of cancer patients, arthritis, acute and chronic nephritis edema, cancerous ascites, floating limb swelling, beriberi edema, delirium, beauty, young flat warts, common warts, infectious molluscum , youth acne and other skin malnutrition rough, suitable for patients with tuberculosis, tuberculosis;
2. According to previous experience, women should not eat in the early stages of pregnancy. In addition, people with less sweat and constipation should not eat.
1, raw glutinous rice soup take, conducive to wet in addition to the wind; for spleen and stomach, spleen deficiency diarrhea should be fried food.
2, glutinous rice used as food to eat, porridge, soup can be. Summer and autumn soup and winter melon, can be eaten while eating, but also Qingshu Lishi.
3, boil the milk, add the right amount of barley powder, stir and serve. Regular food can keep the skin shiny and delicate, eliminate acne, freckles, age spots, pregnancy spots, butterfly spots.
4. Coix seed is more difficult to cook, soak it in warm water for 2-3 hours before cooking to allow it to fully absorb water. After absorbing the water, cook it with other rice and it is easy to cook.
Glutinous rice is sweet, light, slightly cold, spleen, stomach, and lungs;
There are spleen and water, dampness in addition to sputum, heat pus, Qingli hot and humid effect;
It can be used for the treatment of diarrhea, tendon vein arrest, flexion and extension, edema, beriberi, intestinal fistula, turbidity, and vaginal discharge.
"Compendium of Materia Medica" records glutinous rice "invigorating the spleen and stomach, invigorating the lungs and removing heat, and removing wind and seepage."
The "Ben Cao Jing" records that glutinous rice is "the main tendon is hurriedly arrested, and it cannot be flexed and stretched."
1. The function of roots is basically the same as that of Yiyiren. It can remove heat, diuresis and have an anthelmintic effect.
2, for the heat and heat connotation of the disease, the short urine, with talc, through the grass with the same; for the wet temperature disease in the gas points, wet evil side winners, with almonds, barley, bamboo leaves, wood pass Equivalent.
Glutinous rice practice guidance
1. Raw glutinous rice soup to take food, conducive to wet in addition to the wind; for the spleen and stomach, spleen deficiency diarrhea should be fried food.
2. Use glutinous rice for food, porridge, and soup. Summer and autumn soup and winter melon, can be eaten while eating, but also Qingshu Lishi.
3. Boil the milk, add the appropriate amount of Coix seed powder, stir and serve. Regular food can keep the skin shiny and delicate, eliminate acne, freckles, age spots, pregnancy spots, butterfly spots.
4. Coix seed is more difficult to cook, soak it in warm water for 2-3 hours before cooking to allow it to fully absorb water. After absorbing the water and cook it with other rice, it is easy to cook.
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