Losing weight is something that every woman will insist on doing for a long time. But there are always people who are always looking for ways to lose weight. There seems to be no one that suits them. Let Xiao Bian take you today to find out about the effects of drinks.
Black soybean milk
If you want to eat Chinese-style breakfast, it will ultimately be milk, compared to conventional soy milk, black soy milk for you more fresh and attractive! The protein content of black beans is very high, to meet the needs of the human body, as well as the role of lowering cholesterol. Regular consumption of black beans can soften blood vessels, nourish skin, delay aging, and prevent cardiovascular and cerebrovascular diseases. You can mix cereals in black soy milk to make grain soy milk, richer in nutrition, and make every day taste full of freshness.
black tea
Black tea is mild in nature, has a stomach-protecting stomach and is suitable for drinking all year round. Of course, the black tea here is not the popular iced tea in the market. Drinking hot black tea in the summer can quench the thirst and cool off the body and produce a cool feeling. In winter, it can warm the body and maintain the physiological balance in the body. And black tea also has the effect of diuresis, helps to excrete excessive salt, harmful substances in the body, and ease the body's edema. Similarly, black tea, such as Pu'er tea or golden tea in Hunan, is a very gentle tea that is suitable for everyday tea.
Apple juice
Maybe no longer find more versatile fruits than apples. It not only protects cardiovascular health, protects against radiation, improves the respiratory system, but also keeps blood sugar stable, effectively lowers cholesterol, and even smells can ease the tension of urban people. There are many advantages. When you get up in the morning and squeeze a glass of apple juice, you can get enough energy quickly. Apples are rich in potassium, which can increase the function of the kidneys and gastrointestinal tract, remove toxins, purify the blood, and discharge the water poison that causes the body's edema. The unique acid can speed up the metabolism.
Tremella jujube soup
Material: Tremella. A little jujube. A handful. Rock sugar amount
Practice: Tremella and jujube with open blisters for half an hour (boiling white fungus made of white fungus easily boiled), half an hour later under the ice candy fire boil, after a small simmer for 1 and a half hours, into the pot, and then stew for half an hour
(Yan is the type of yang of the type of yang. So it is said that there are tremella and phlegm in the yang qi physique of weight loss. Detailed evidence is collected from the June 08 issue of the female beauty magazine supplement. Tremella contains a lot of colloidal It's good to cultivate the skin! Very delicious and very beautiful!)
Aloe Lotus Leaf Tea
Material: Aloe vera (where the supermarket sells tea flowers should be found), lotus leaf, lotus root
Practice: MM all know that together with the next cup, soak for 5-10 minutes
(Drink 3 cups to start BB! Really effective! Oh moistened intestines, definitely not the kind of effect of drinking diarrhea leaves! Detoxification, any time is a good choice!)
Puer Tea
Raw materials: Pu'er tea, dried chrysanthemum 5 flowers.
Practice: hot water brewing.
Efficacy: to help digestion, eliminate fats.
Benefits: The product in the stomach will not only affect the gastrointestinal function, but also will cause fat and sugar to be consumed without normal fat. Recommend drinking Pu'er tea.
Sugar Isomalt,Paprika Oleoresin,Dehydrated Celery Powder,Fruit And Vegetable Powder
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