Summer is a good time for detoxification, eat more whitening skin care foods, can make you more and more white, more and more beautiful, then women detoxification beauty whitening recipes what? The following health net summary of some detoxification beauty whitening recipes, eat it.
1, potato cider
1 potato, 2 apples, a little honey.
Wash the potatoes and apples first, and then cut them into pieces. Then use the juicer to fry the juice and complete it. You can also add honey to stir even more delicious.
2, red bean winter melon soup
Melon 400g, red beans 200g, a little salt.
Wash melon and peel, cut into pieces. Wash red beans and soak for 6 hours. Put the appropriate amount of water in the pot to boil and pour the red beans and cook. Put the melon chunks into the pan, open the lid and cook until the wax gourd becomes transparent. Season with salt.
3, red bean soup dates
Red beans 60g, brown rice 150g, millet 50g, red dates 8, 1 tablespoon dumplings, water 1500 ml.
Wash red beans and brown rice and soak in water for 4 hours and 2 hours. Put the red beans into the pot first and add water to cook for 30 minutes with medium and small simmer. Put all the ingredients into the pot and boil it in the pot for 30 minutes.
4, celery fried fragrant
Celery 200g, fragrant dried 60g, a little low sodium salt, grape seed oil amount, a little soy sauce, a little pork, pepper - small segment.
The celery is cut into sections, washed, and burned with boiling water. The dried incense shreds, the fire burns the celery, then adds the pork, a few salt, soy sauce.
5, red snapper
One squid (about 750 grams in weight), 1000 grams of cooked lard (about 100 grams), and the appropriate amount of scallion, ginger, soy sauce, salt, monosodium glutamate, vinegar, water, starch, and sesame oil.
Squid squid to remove scales, remove cockroaches, caesarean section to remove viscera and debris, remove the tip of the mouth, fins and caudal fins, squat down, one for four, the fish body oblique blade into a large piece of about 1.5 cm thick, together with the fish head Wash with water, drain, add soy sauce to pickle.
Wash the pot, pour the cooked lard, and use the medium heat until it reaches the 80s or 80s. Put the marinated fish and the fish heads one by one. When it is golden brown, remove the oil.
Keep a little base oil in the pot, use scallion, ginger bake, cook into vinegar, add soy sauce, water, salt, monosodium glutamate, pour the fried fish, stir to boil, use low heat for about 10 minutes When cooked, drench the water with starch and drip in sesame oil.
6, Codonopsis lotus soup
Codonopsis three money, lotus one or two (to the core), round meat five money, five money yam, snow cream two money
The snowballs were immersed in clean water overnight. Codonopsis pilosula slices were rinsed with the snow-flush ointment that had been secreted to remove water, and other herbs were placed in the stew pots. Together with other herbs in the stew pot, the yam and snowballs in the soup residue should be eaten together.
7, Honey Peanut Jujube
Dates, peanuts.
Put red dates and peanuts into the pot with warm water and add enough water. Cook over low heat and add honey to serve.
8, pepper and cauliflower
Cauliflower 300 grams, 1 egg, 5 grams of ginger, 5 grams of garlic, 1 red pepper, 10 onions, 500 grams of peanut oil (100 grams of actual fuel consumption), 5 grams of salt and salt, 5 grams of monosodium glutamate, 1 gram of sesame oil, dried Amount of raw powder.
Cauliflower cut and washed, drained water, ginger granulation, garlic, diced, red pepper and diced green onion. Eggs into the bowl, into the cauliflower, dry powder mix, pan oil, until the oil temperature 110 °C, block by block into the cauliflower, fried until golden when picked up. Keep the oil in the pot, add ginger rice, red pepper rice, into the fried cauliflower, transferred to salt and pepper, MSG, chopped green onion, Drizzle sesame oil Serve.
9, bitter melon pork soup
120 grams of lean pork, 240 grams of fresh bitter gourd, broth, salt, ginger and the amount of appropriate.
Wash pork, cut into thin slices, boil in boiling water, remove and wash with warm water. The fresh bitter gourd is washed, cut into thin slices, boiled in the boiling water pot, and drained. The pot is filled with broth, stir-fries boiled, add meat slices, melon slices, use low heat for about 15 minutes, add ginger, season with salt, and serve in the soup bowl.
10, honey salt pineapple drink
1 pineapple, 5 grams of salt, 10 grams of honey.
Peel the pineapple slices, cut the pineapple meat into chunks, add salt, honey, and mix it until it's marinated with pineapple juice. Drink pineapple juice and pineapple.
11, Zhu Yu Erbao porridge
60 grams of raw yam, 60 grams of raw rice, 24 grams of dried persimmons.
The raw yam and raw glutinous rice should be washed with water and crushed into a granular shape, and then put into a pot, and add appropriate amount of water to the porridge. Wash the dried persimmons, chop it with a knife, and stir in the porridge until warm.
12, yam wolfberry pancreas
60 grams of raw yam, one pig pancreas (or two small), a little salt.
Wash the pig's pancreas with blood and then cut into slices for use. Wash the raw yam and cut into 5 cm long slices. Then put the two kinds of soup into the pot, add water and use medium heat soup, simmer for about 1 hour, seasoning can be.
Double Packed Yellow Waxy Corn Cob
The most common waxy and sweet corn market, waxy corn nutrient content is higher than ordinary corn, contains 70-75% starch (and almost all amylose), more than 10% protein, 4-5% fat and 2% multivitamin, has more grain, VA, VB1, VB2 than rice protein, fat and VB2 highest content. Yellow corn also contains carotenoids like rice and wheat. The molecular weight of glutinous corn starch is more than 10 times smaller than that of ordinary corn. The starch makes glutinous rice sticky and soft, which is softer than that of ordinary hard corn. It has more than 20 percent more digestibility than regular corn and is suitable for people with irregular teeth. At the same time, the amylose (a polysaccharide) content is very high, not suitable for diabetics.
Waxy corn is also called sticky corn. The grain has a coarse, waxy endosperm that resembles a glossy, transparent grain, such as a hard, dented corn. Its chemical and physical properties are controlled by a recessive gene located on chromosome 9. 100% of the starch in the endosperm is amylose.
Glutinous Corn,Yellow Corn Cob,Corn On The Cob,Double Packed Yellow Waxy Corn Cob
Jilin Province Argricultural Sister-in-law Food Co., Ltd. , https://www.nscorn.com