Who can drink
Although the dumplings eat commonly used health products, regardless of the soup is easy to soak the water, but it is not suitable for everyone, let us find out about the applicable population of the dumplings.
Zongzi nourishing liver and kidney, benefits the eyes of the savvy, the most suitable for physical weakness, poor resistance, often cold people.
Moreover, we must insist for a long time, eat a little every day to be effective. The spleen and stomach are weak and cold and diarrhea;
You can't eat rice dumplings when you feel hot, etc., or it will add to the frost. The effect of warming the body is very strong. The person who is suffering from a fever, body inflammation and diarrhea should not eat it.
People who suffer from high blood pressure, have too much impatience, or who regularly ingest large amounts of meat and cause flushing are also better off not eating. Even healthy adults cannot overeat.
What must be paid attention to in the water
1. In general, it is more appropriate for healthy adults to eat about 20 grams per day.
If you want to have a therapeutic effect, you can eat about 30 grams a day.
When picking the dumplings, those who have large grains, red color, thick flesh, soft texture, sweet and bitter taste, and chewing sticky teeth can be selected, and the saliva can be dyed red and yellow. This kind of dumplings has the best quality.
2, do not eat too much. Excessive consumption of tweezers can cause people to get angry, nosebleeds, and even cause eye swelling and discomfort.
3, weak spleen and stomach are cold, diarrhea; exogenous hot evil and so can not eat dumplings, otherwise it will add to the snow. The effect of warming the body is very strong. The person who is suffering from a fever, body inflammation and diarrhea should not eat it.
The effectiveness of wolfberry soaked in water
First, anti-aging
Gardenia jasminoides is rich in antioxidants such as Lycium barbarum polysaccharides, β-carotene, vitamin E, selenium and flavonoids, which have good antioxidant effects. Scorpions can fight free radicals from over-oxidation and reduce free radical peroxidation damage, which helps to delay aging and prolong life.
Second, nourishing liver and kidney
The taste of wolfberry is sweet, and Chinese medicine believes that it can nourish the liver and kidney, improve the eyesight and nourishing blood, and enhance people's immunity. For modern people, the most useful efficacy of antimony is anti-fatigue and lower blood pressure. In addition, wolfberry can protect the liver, lower blood sugar, soften blood vessels, reduce blood cholesterol, triglyceride levels, have a certain effect on fatty liver and diabetic patients. According to clinical medical tests, wolfberry can treat chronic renal failure.
Third, Liver eyesight
LPS has a protective effect on experimental liver injury, which can reduce serum alanine aminotransferase and promote the repair of liver injury. Wang Deshan conducted studies on the dose-effect relationship and toxicity of experimental hyperlipidemia in experimental animals. The experimental results showed that wolfberry can inhibit fat deposition in hepatocytes and promote hepatocyte regeneration.
Fourth, improve the body immunity
There is a role to improve the body's immune system, there is qi and strong essence, nourishing the liver and kidney.
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