Expert of this issue: Wang Jun, Director of Acupuncture Department, Dongzhimen Hospital, Beijing University of Chinese Medicine
Moxibustion is a kind of traditional moxibustion therapy in China. It uses the ignited Moxa and Ai-Jie's Ai-heat to stimulate the body surface points, and adjusts the physiological functions of human disorders by stimulating the activity of the gas. It is widely used in internal medicine, surgery, Gynecology, ENT and other diseases. For ordinary people, moxibustion can also achieve the effect of strengthening the body and curing the disease, and is the main method of health care.
The role of moxibustion can be summarized as follows:
Preventive health care: Ancient Chinese medical scientists have long proposed the concept of preventing disease in the first place. In addition to treating diseases, moxibustion has the effect of preventing disease and health care. For ordinary people, moxibustion is simple and effective, and it is suitable as a health care method for keeping fit.
Can improve chronic fatigue syndrome. As the saying goes: If you want to be safe, Sanli often does not do it. Moxibustion Zusanli can strengthen the spleen and nourish the stomach, replenish qi and blood, and help to prevent diseases and diseases. It is a common method for people's health care.
Warming and dispelling cold: The biggest feature of moxibustion is that it can produce heat during the treatment process. It has the effect of warming and dispelling cold, and the effects of diseases such as cold wind and dampness and yang deficiency are obvious. Clinically, the treatment of osteoarthrosis, rheumatism, rheumatoid, cold infertility, diarrhea and other diseases with moxibustion is very effective.
Friends who are cold-stricken and have a cold hand and foot can moxibustion Sanyinjiao, Zusanli, Hangzhong, Quchi, Hegu, Waiguan and other points, which can help to clear the meridians and meridians; dysmenorrhea is a common condition of young women, moxibustion Zusanli The Guanyuan and other points have the effect of warming and dispelling cold, warming the analgesic, and can be used as a common health care method for young women.
Fuyang Gutu: Yangqi is an important subtle substance of human beings, and yang deficiency is yin, and moxibustion can eliminate yin and yang, and is suitable for patients with weak body and weak yang. In addition to the role of warming, there is also the function of solid fixation. Insufficient gas can cause symptoms of sagging organs. Moxibustion also has good effects on this type of disease, such as uterine ptosis, sagging stomach, anal prolapse, and atmospheric depression.
Older people with weak health, such as cold stomach and cold symptoms, can moxibustion Shenque, Zhongmu, Qihai and other points, help relieve symptoms.
Dissolving phlegm and blood stasis: 瘀 refers to stagnation, including sputum, blood stasis, sputum, etc., affecting the operation of the meridian. Moxibustion can play the role of dissipating phlegm and clearing the meridians. Chinese medicine says "nothing is painful", blood stasis obstructs all kinds of diseases, can be treated with moxibustion. For example, low back pain can be moxibustion Shenshu, large intestine or pain points; shoulder can be used for moxibustion shoulder, shoulder, Quchi and other points. As long as the treatment is adhered to, it generally has a certain effect.
Heat-sucking amateurs: The warmth of moxibustion can make some existing fevers have a way to go, such as bloated, herpes zoster, erysipelas and paronychia can achieve the effect of "expressing the heat of the gas", generally A mild moxibustion with moxibustion can achieve the desired results.
Commonly used health points should be remembered
Zhongxu
It is beneficial to spleen and nourish the stomach, promote digestion and absorption and enhance human resistance. It has good curative effect on stomach cramps, vomiting, reversal, acid swallowing and loss of appetite.
Shenque
The anatomy of the Shenque Point is the middle of the navel, which is considered to be the most secretive and critical point of human life. It is effective and effective in preventing and treating diarrhea, umbilical abdominal pain, rectal prolapse, chronic diarrhea, itchy skin and urticaria.
Qihai
Located in the midline of the abdomen, the umbilicus is five inches. It can prevent lower abdominal pain, no stool, no sputum, enuresis, nocturnal emission, impotence, slippery essence, amenorrhea, uterine bleeding, vaginal prolapse, uterine prolapse, stroke disability, abdominal pain, asthma, belching, insomnia, neurasthenia, Enteritis and so on.
Acupoint map
Guanyuan
The position of the Guanyuan point is three inches below the navel, which is an important point for the Peiyuan solid and the replenishment. Yuanqi includes Yuanyin and Yuanyang. Guanyuan point is very beneficial to Yuanyang. It is used clinically to treat urinary system and reproductive system diseases, such as enuresis, impotence, premature ejaculation, irregular menstruation and dysmenorrhea.
D
Zusanli is located at the edge of the lateral knee and at the edge of the humerus. It is often helpful to resist the aging and prolong life. Insomnia, neurasthenia, palpitations of the nervous system, spleen and stomach weakness of the digestive system, bowel bloating, diarrhea, indigestion, abdominal pain, blood in the stool, constipation, etc. have a preventive effect.
Sanyinjiao
Sanyinjiao is located at the junction of the liver, spleen and kidney. It is located on the inner side of the calf, and the lateral iliac crest (the tip of the bone protruding from the inside of the ankle) is placed at the four horizontal fingers.
Sanyinjiao is known as a woman's "not old point". It is a common point for treating gynecological diseases. It has good effects on irregular menstruation, dysmenorrhea, abdominal pain, diarrhea and insomnia.
These conditions and parts are not suitable for moxibustion
Although moxibustion is a health care method suitable for the public, moxibustion is based on fire moxibustion. If you pay attention to it during the moxibustion process, it may cause skin burns. Unless it is needed for treatment, it is generally necessary to avoid burns.
First of all, people with yin physique use caution with moxibustion. Yin deficiency refers to the deficiency of body fluid. It is more common in patients with internal fluid caused by long-term disease or fever after surgery. It must be properly guided by a professional doctor to perform moxibustion treatment. Otherwise, moxibustion may burn the liquid to make the condition worse.
Second, it is generally inappropriate to take direct moxibustion around important organs and tissues such as the face and large blood vessels to avoid serious adverse consequences caused by burns.
Third, extreme fatigue, hunger, fullness, anger, emotional instability when using moxibustion, women during menstruation, pregnancy, lower abdomen and lumbosacral cautious use of moxibustion. Acupuncture treatment is to regulate the body's meridian gas. When hunger, fullness or anger, the meridian gas is often not smooth or disordered. Moxibustion often does not produce good results, and the person who is applied is also prone to halo moxibustion.
What kind of experience is moxibustion?
As a family health care and chronic disease treatment, moxibustion requires long-term adherence to be effective. The physique of each person is different. The acupuncture points and length of moxibustion are not the same. The “mox-sensing†is a good way to judge whether or not moxibustion is in place.
Moxibustion refers to the patient's self-feeling when applying moxibustion. Because the moxibustion method mainly relies on moxibustion fire to directly or indirectly apply appropriate warm stimulation on the body surface to achieve the effect of treatment and health care, in addition to scar moxibustion, the patient generally feels that the moxibustion is local skin and subcutaneous warming or There is burning pain. The warm stimulation can reach the deep part, and it can last for a long time, or there may be a feeling of passing through.
If you want to prevent disease, you can choose the above-mentioned health points to operate at home. The procedure of moxibustion is generally from top to bottom, from left to right. However, for those who try moxibustion for the first time, they may first go to the acupuncture department of the regular hospital. After the guidance of the doctor, they can accurately find the most suitable acupuncture points for themselves, adopt appropriate moxibustion methods, and imitate them after returning home.
Expert introduction:
Wang Jun, Chief Physician, Director of Acupuncture Department, Dongzhimen Hospital, Beijing University of Chinese Medicine;
Good at: four consultations, focusing on the combination of acupuncture and medicine, internal and external treatment, good at treating headache, insomnia, cervical and lumbar spondylosis, knee pain, gastroenterology, stroke, facial paralysis, menstrual disease, menopausal syndrome, infertility, Yangshuo premature ejaculation, chronic fatigue syndrome and other diseases;
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