In general, there are two reasons for constipation. On the one hand, congenital factors require special attention in the neonatal period because constipation occurs at the beginning of a newborn. Congenital factors such as congenital giants must be considered. Colon, this is more common.
Another child is due to endocrine problems, such as children with hypothyroidism, the muscles are loose, it will cause constipation, this constipation began to have, but these congenital factors are still relatively small, more common or the day after tomorrow of. On the other hand, it is an acquired factor. Normally, the stool is relatively dry. It takes only two or three days or three or four days. When the stool is removed, the block is relatively dry and the defecation has certain difficulties. The child feels anal pain or causes an anal fissure. These can all be called constipation. Constipation is more common is the child after eating food supplement, diet regulation is not scientific, it is easy to cause these constipation. Eating too much fines can also cause children's constipation, especially now a couple and a child are more spoiled, eat very particular things, eat very fine, easy to ignore the intake of cellulose, it will cause constipation.
Baby within 1 year old
Many babies have normal bowel habits before adding supplementary foods. However, with the increase of the age of the month, due to more and more rich foods, the defecation has become irregular, often constipation, which affects the baby to continue to add complementary food, and the result is that the mother is at a loss. Don't worry, the following two food supplements that are suitable for babies within the age range will help relieve baby constipation.
Peach porridge
Raw materials: 5 peaches, 25 grams of glutinous rice, and 10 grams of carrots.
Practice: After the glutinous rice is washed clean, widen the soup and simmer over low heat; uncover and cook for 5 to 8 minutes after boiling, then add chopped carrots and cook together; while seasoning with salt, cook till soft and sticky , The peach petals will be shredded and added in a small amount. After boiling, it will be about 300 ml. It is suitable for baby eating in two meals.
Nutrition secrets:
Peach porridge is a traditional constipation therapeutic, and its texture is also suitable as a complementary food for babies. This porridge is suitable for constipation babies who do not have intestinal obstruction or convulsions (stools are globular in the stool, accompanied by abdominal pain, and crying). It not only contains a certain dietary fiber, but also provides the baby with proper energy and vitamins.
Banana apple mud
Raw materials: half a banana, half an apple, a little honey.
Practice: Scrape bananas and apples. Then, add a little pediatric honey, steam on the pot for 3 minutes, remove the cool air, and feed the baby.
Nutrition secrets:
Bananas, apples, and honey contain certain fructose, sugar alcohols, and soluble dietary fiber that not only increase food irritation but also keep the baby's moisture from being absorbed too much by the gut. Therefore, it is an effective constipation therapy product, to remind one that the baby's stomach is not suitable for eating more raw fruits, and the acidic ingredients therein are highly irritating and can cause baby's diarrhea and stomach disorders. To properly heat and give the baby to eat.
1 to 3 year old baby
The baby of 1 to 3 years old is very close to adults in terms of eating and digesting power. He is gradually escaping dairy products and appears with his family on a three-meal dinner table. However, constipation may still occur, because many babies are very picky and do not have enough dietary fiber.
How to do? May wish to adopt therapeutic methods to relieve the baby. Many natural foods can be used to facilitate defecation and eliminate food accumulation. Such as spinach, bamboo shoots, tomatoes, bananas, honey, sesame, etc., both Yang Yin Sheng Jin Runchang bowel movements, can make the baby's belly tummy "will" easy -
Orange porridge with nuts
Raw materials: 5 grams of sweet almonds, pine nuts and sesame seeds, 10 grams of fresh orange peel, 50 grams of rice, and sugar.
Practice: Cut the orange peel, almonds, pine nuts, sesame crushed, and orange peel together; to slag juice, re-entry glutinous rice, porridge, sugar, a small amount of fried kernels sprinkled on the porridge seasoning to make.
Nutrition secrets:
Nuts, orange peel can clear the lungs and phlegm, laxative, suitable for dryness of the lungs, chest and abdomen fullness and constipation of the baby.
Pulled banana
Ingredients: 1 rose, 200 grams of banana, eggs, sesame, sugar, flour, peanut oil, starch and other ingredients.
Practice: After peeling the banana, cut the knife block; Wash the roses, shred; Eggs into the bowl, add flour, wet starch mix and paste, sesame fry; When the peanut oil is hot, paste the banana block Level paste, block by block to golden brown and remove; base oil left, add sugar, fry yellow, into the banana block; stir fry wrapped, sprinkle with sesame, and then sprinkle with rose silk.
Nutrition secrets:
Bananas are well-known laxative foods. If they are cooked in a soft-fried, wire-drawing cooking manner, they can mobilize your baby's appetite. This can help you to get your stomach and intestines to treat intestinal constipation.
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