In our daily life, whether it is a good friend, a classmate or a holiday drinking is essential. Drinking alcohol hurts the body, but in order not to be overwhelmed, how much to drink a little wine is fine, but in fact, drinking too much can not stand the body. But sometimes you have to drink for the sake of work. At this time, you need to share the common sense of drinking. Look down together.
Drink in a proper way
1, rice, noodle bottom damage less
Recommended rice and noodles are good choices. As for the greasy foods that many people admire, such as fat, elbow, greasy food and alcohol, both of them are prone to induce acute pancreatitis. If the consumer himself suffers from cholangitis or stones, he should use oily food to cover the bottom. Drinking alcohol can easily cause pancreatitis.
At the same time, we also need to know that delicate foods can cause stomach lag and affect digestion. Together with the effects of alcohol, people with poor gastrointestinal function can easily diarrhea, so they cannot eat more.
2. The choice of high protein and vitamins
In addition to the bottom of the wine before eating, you should also eat some vegetables when you are drinking. The first is to slow down the rate of drinking and let your body rest for a while. Secondly, to choose the appropriate food, it can also help relieve the discomfort of drinking. It is better to use high-protein and vitamin-rich foods, which can help accelerate the metabolism of alcohol. As for pickled, smoked foods such as sausages and bacon, it is not very suitable for sake.
3, choose a low degree of wine
There are many types of wine, many people think that drinking red wine, beer, rice wine is not easy to drunk, drinking wine and white wine is easy to get drunk, the fact is what? The wine is easy to make people drunk, mainly to see the degree and the amount of drinking, with There is not much relationship between raw materials. Even a low-drinking wine can be intoxicated if you drink too much.
4, appear dizzy do not drink
For those who are easy to wear on the face, they usually find an excuse to stop drinking when they are blushing. However, for those who are not easily on the face or who do not know their own drinks, it is generally not appropriate to drink when they feel dizzy. When you are drunk, you should stop, drink some hot water, or have a light green tea.
5, stomach patients have to take medicine
With more and more places and people drinking, so there are a variety of hangover drugs, but this is false, there is no medicine that can really play the role of hangover.
It is suggested that for people with stomach problems, if they have to drink alcohol, they can take a stomach medicine called magnesium carbonate before drinking, which can form a barrier in the gastric mucosa and reduce the damage of alcohol to the gastric mucosa.
Drinking alcohol needs to pay attention to these matters and it is good for your health. Although it is important to socialize, drinking, after all, will hurt the body and it is not important for your health.
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