Ginger is often used as a food condiment in our daily life. In fact, there are many other health effects and effects of ginger. The ginger water we drink most often belongs to ginger brown sugar, and you know ginger brown sugar. What are the effects of water?
Ginger regimen:
First, oral ulcer ginger health
1, ginger health effect is to treat oral ulcers, you can use hot ginger water tea rinse, 2 to 3 times a day.
2, generally 6 to 9 times ulcer surface can converge.
Second, more than cough ginger health
1, 15 grams of decoction with ginger, add sugar and warm clothes.
2, 1 time morning and evening, this ginger health effect is to cure more cough.
Third, periodontitis ginger health
1, did not think that the health effects of ginger can be used to treat periodontitis, it can generally use hot ginger water tea for mouthwash, and daily morning and evening 1 time.
2, if the sore throat, hot ginger water can add a little salt to drink on behalf of the tea, 2 or 3 times a day.
Fourth, migraine ginger health
1, when the migraine attack, you can use hot ginger water soak hands.
2, about 15 minutes soaking, pain will reduce or even disappear. So the efficacy of ginger health is very powerful.
Five, facial acne ginger health
1. Wash your face with warm ginger water, once every morning and evening, for about 60 days, acne will reduce or disappear.
2. This ginger health regimen also has certain therapeutic effects on freckles and dry skin.
Six, waist and shoulder pain ginger health
1. Add a small amount of salt and vinegar to the hot ginger water, wring it with a towel, wring out and apply it to the affected area several times.
2, this method of ginger health can make muscle relaxation by Zhang, Shujinhuoxue, can greatly ease the pain.
Seven, tooth decay ginger health
1, daily morning and evening insist on gargle with hot ginger water once, and drink several times a day on behalf of the tea.
2. This method of ginger health is effective in protecting teeth, preventing and treating dental caries.
Eight, drunk ginger health
1. Drinking hot ginger water on behalf of tea can accelerate blood circulation and digest alcohol in the body.
2, but also in the amount of honey in hot ginger water, can ease or eliminate intoxication.
Nine, commonly used ginger health ginger brown sugar water
1, the role of ginger brown sugar water
Ginger health brown sugar water will be brown sugar boiled brown sugar drink. It is easier to absorb nutrients than to eat directly. Ginger health has the effect of replenishing zhongqi, spleen and stomach, and warming the stomach. Ginger brown sugar is the most common and practical brown sugar health drink in the early stage.
Role 1: supplement energy, increase blood volume
Pregnant women have more postpartum blood loss, physical exertion and energy expenditure. If they drink some brown sugar water in the 7 to 10 days after delivery, they can supplement energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength and contraction, recovery, and lochia of postpartum uterus. The discharge and the secretion of milk also have obvious promotion effects.
Role 2: activate blood and accelerate blood circulation
Ginger brown sugar can also help women's menstrual smoothness. It can warm the body, increase energy, activate blood, and speed up blood circulation. Menstruation can also be smoother. If you feel bad and look bad, you can drink a cup of brown sugar with a concentration of about 20% before each lunch. When the symptoms are heavy, you can drink one more cup before dinner and continue to improve for one week.
Role 3: External application
In addition to drinking, brown sugar water can also be used for external application. It also has the effect of detoxification and moisturizing. Most people of the older generation have experienced children being stung by bees. The wounds will be red, swollen and painful. At this time, parents will take A little higher concentration of brown sugar water is smeared in the red and swollen areas. Pain can be relieved for a while, and redness will gradually subside.
Especially in autumn and winter, the skin is itchy due to cold and dry, and it can also be washed and rubbed with brown sugar water, which can effectively reduce the dry itchy feeling. So autumn can also be used ginger health.
Role 4: Lee water cons
Brown sugar water can also be added with white fungus, Chinese wolfberry, red dates, or red beans to cook together. It is beneficial to the efficacy of water conservancy and urine. During menstruation, it can help discharge uterine waste. It can also relieve bloating and tightness symptoms. If brown sugar is added with longan and ginger, they can be cooked together. There is nourishing effect, and the sweet potato, brown sugar and ginger juice are used together to cook. It is not only a healthy dessert but also a unique snack.
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