Ginkgo biloba, a dry mature seed of Ginkgoaceae deciduous tree Ginkgo biloba. When the autumn seeds mature, they are harvested and the outer layer of the fleshy seed coat is removed. After steaming or cooking slightly, it is dried. Such as apricot kernel size white jade, overeating can cause diarrhea.
Ginkgo biloba is the oldest relict plant in existing seed plants. Botanists often compare Ginkgo biloba with dinosaurs and are known as giant pandas in the plant kingdom. Ginkgo is a dried fruit. Among the many dried fruits, the economic value of ginkgo is ranked third. The value of ginkgo is mainly reflected in food and medicinal use.
Ginkgo efficacy and effect
Sweet, slightly bitter, astringent, warm, with little poison. Can warm the lungs and Qi, set asthma cough, narrow it, stop with lag, diarrhea, spleen.
1. Anti-aging
Ginkgo biloba also has functions such as smooth blood vessels, improving brain function, delaying aging of the brain, enhancing memory, treating Alzheimer's disease and cerebral insufficiency, and Ginkgo biloba anti-aging ability. The scientific influence in Germany and France is very large.
2. Protect the liver
Ginkgo biloba also protects the liver, reduces irregular heartbeats, prevents fatal bronchoconstriction in allergies, and can also be used to fight asthma, transplant rejection, myocardial infarction, stroke, organ protection, and dialysis.
3. Prevention of cardiovascular diseases
The flavonoids and bitter lactones in the kernels also have special preventive and therapeutic effects on cerebral thrombosis, senile dementia, hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, and brain dysfunction.
The nutritional value of Ginkgo
Ginkgo nuts contain a variety of nutrients, including vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, magnesium and other trace elements, as well as ginkgo acid, in addition to starch, protein, fat, and sugar. Ginkgo, five-carbon polysaccharides, lipid sterols and other ingredients. With beneficial lung gas, cure cough, only with insects, reduce the stool, flattening wrinkle, protect blood vessels, increase blood flow and other therapeutic effects and medical effects. Its toxic component is phenol.
The purchase of ginkgo
The dried seeds are obovate or elliptic, slightly flat, with a major diameter of 1.5-2.5 cm and a short diameter of 1-1.8 cm. The shell (seed coat) is white, pale to light brown, smooth, hard, with 2 ribbed coils on the edges, apex acuminate, and 1 to 2 punctate handles on the base. The shell has a long, flat round kernel. When peeled off, it has a light brown film on one end. Kinds of light yellow or yellowish green, white inside, silty. There is a gap in the center. There are 2 or more cotyledons near the top. Gas micro, sweet, slightly bitter. With a white shell, full of seeds, the inside color is good.
How to eat ginkgo
Ginkgo must not be eaten raw. Cooked food can not be too much, each serving 10 ~ 15g is appropriate, or easy to poisoning. Ginkgo mainly includes fried foods, grilled foods, cooking, side dishes, pastries, candied fruit, canned foods, beverages, and liquors.
The toxic components of ginkgo are ginkgo biloba and ginkgo neutrino (ginkgo, gewol, and ginkgo). Ginkgo biloba has toxic hemolysis, taking too much, easy poisoning, raw product toxicity is greater, and the green germ is the most toxic. Ginkgo's toxic components can be dissolved in water, heating can be destroyed, so this product is cooked with low toxicity, if used as food, should go to seed coat, germ, soak for more than half a day, cook thoroughly until edible. General symptoms of poisoning are nausea and vomiting, abdominal pain, diarrhea, fever, irritability, convulsions, atrophy, dyspnea, cyanosis, coma, and pupillary response to light or disappearance.
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