The effect and function of coconut
1, Yan Yan Beauty: Coconut contains very rich in vitamin C, vitamin C is a good antioxidant, can promote the rate of our metabolism, improve skin blood circulation, make our skin become white and tender, with beauty .
2, diuretic swelling: coconut juice is rich in potassium, magnesium and other minerals, its composition and intracellular fluid similar to correct dehydration and electrolyte imbalance, to achieve diuretic effect.
3. Insecticide elimination: Both coconut meat and coconut milk have the effect of killing intestinal parasites. Drinking the juice or eating its meat can drive out the ginger insects and aphids. It is used in clinical practice and is not only reliable, but also effective. The toxic side effects are ideal for killing insects.
4, to enhance resistance: coconut contains sugar, fat, protein, vitamin B family, vitamin C and trace elements such as potassium, magnesium, etc., can effectively supplement the body's nutrients, improve the body's resistance to disease.
5, treatment of loss of appetite: eat coconut can treat loss of appetite, promote the growth of young people; at the same time can also provide adequate nutrients to the brain, help brain development.
6, Qingfei cough: coconut in the winter melon seeds can be diarrhea lung fire, plus clearing of the yellow ear can be and the dryness of the coconut; suffering from cold cough, eat coconut meat can play a role in cough, phlegm.
How to open the coconut
1, drink coconut juice inside. The thick layer of coconut shells, with a large knife (chopping knife or a large kitchen knife) along the fiber knife a knife to the outer bowl, and then to the outer fiber stripping the outer jacket. See coconut with three coconut eyes, two long, one is not the same, the different surface of the coconut scratch with a knife, and then take a straw to plug it on the line. Or you can see that the coconut appearance is three parts. One of them has a larger area than the other two. Then you can scrape the scar on this big part, and then you can see the white coconut meat. Finally, With a straw, you can drink it.
2, take coconut meat. If you don’t want to waste coconut meat, hold the coconut in one hand and use a knife to peel it off to the coconut shell with a few knocks. Crack it and then use a knife to start the meat. Or simply knock the coconuts on the floor until it breaks. Use a knife to carefully peel the coconut meat off and you can eat delicious coconut meat.
How to eat coconut
1, coconut stewed chicken: The chicken cuts, coconut slices or block. Cook up the pan, lay down the chicken, add a teaspoon of half-yellow wine, ginger, and onion and stir fry together (this makes the soup white and fragrant, but also remove the smell). Put the chicken in a porcelain container (or corrugated) and add the coconut meat and the appropriate amount of cold water. Cook it for about three hours with mild fire and season with salt and pepper.
2. Beauty Tremella Coconut Moss: Wash the white fungus with blisters and remove them. Peel the coconut, scrape it clean, and saw it near one-fifth of the pedicle. Use it as a lid. Remove the coconut milk for use. Put rock sugar in the cockles, add some water, cover it with coconut milk, and put it in a steamer for about an hour. Finally add the white fungus stew to rotten on it.
3, coconut chicken glutinous rice: the coconut meat, chicken, washed, cut into small pieces; glutinous rice panning clean; all the materials placed in the bowl, add water, amount, mix well after steaming on the basket.
4. Coconut shrimp: Wash the shrimp. Wash the lemon slices. Peel the onions and chop them. Garlic is chopped. The sweet pepper is cut in half and the seeds are slightly chopped. Heat the oil in a frying pan and fry the onions, garlic, and ginger. Do not turn the onion brown. Add sweet pepper, curcuma root powder and curry powder for one minute. Add the shrimp, stir-fry for about 3 minutes until the shrimp is discolored, pour the coconut water, do not cover the lid, simmer for 3 to 5 minutes, and keep turning until the soup is thick.
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