Carp Nutritional Food Category: Food Name: Carp [Snow], 57 g per 100 g edible portion
Calories (Kcal): 95 B1 thiamine (mg): .01 CA Calcium (mg): 31 Protein (g): 18.4 B2 Riboflavin (mg): .04 MG Magnesium (mg): 22 Fat (g ): 2.1 B5 Niacin (mg): 3 FE Iron (mg): .9 Carbohydrate (grams): .7 VC Vitamin C (mg): 0 MA Manganese (mg): .02 Dietary Fiber (grams): 0 VE Vitamin E (mg): 1.54 ZN Zinc (mg): .83 Vitamin A (micrograms): 125 Cholesterol (mg): 86 CU Copper (mg): .04 Carotene (micrograms): 1.1 Potassium (mg) : 317 P phosphate (mg): 176 Retinol equivalent (micrograms): 77.7 Sodium (mg): 40.1 SE selenium (micrograms): 48.1
Calories (Kcal): 95 B1 thiamine (mg): .01 CA Calcium (mg): 31 Protein (g): 18.4 B2 Riboflavin (mg): .04 MG Magnesium (mg): 22 Fat (g ): 2.1 B5 Niacin (mg): 3 FE Iron (mg): .9 Carbohydrate (grams): .7 VC Vitamin C (mg): 0 MA Manganese (mg): .02 Dietary Fiber (grams): 0 VE Vitamin E (mg): 1.54 ZN Zinc (mg): .83 Vitamin A (micrograms): 125 Cholesterol (mg): 86 CU Copper (mg): .04 Carotene (micrograms): 1.1 Potassium (mg) : 317 P phosphate (mg): 176 Retinol equivalent (micrograms): 77.7 Sodium (mg): 40.1 SE selenium (micrograms): 48.1