Experts interviewed / Director of Pediatrics, Yueyang Hospital of Integrated Traditional Chinese and Western Medicine, Shanghai University of Traditional Chinese Medicine Chen Weibin
Children’s anorexia has become one of the most troublesome for mothers. Some children have a meal and the entire family is mobilized. Dad, mother, grandfather, and grandmother take turns and even swindle and deceive. The result is still not ideal. . Some mothers feel anxious because their children refuse to eat. Their appetite is greatly reduced. They even make mothers and children cry together.
With the rapid development of today’s society, people’s living conditions have greatly improved, and mothers have been even more selective about their children’s feeding and eating. In the face of color, flavor and taste of the diet, it is reasonable to say that children should have a good appetite and should not have the annoyance of annoyance, but why does reality always go against the wishes? Why is the child's anorexia still a lingering shadow in her mother’s heart?
They all said, "Know oneself and know yourself and fight each other well." In the face of these children with reduced appetite and even "face-to-face", moms and dads need to think about what actually caused the child's unintentional diet and unpleasant food.
1. Improper feeding is the most prominent reason. With the improvement of the family economy and the increase in children’s food supply in the market, parents often lack the knowledge of scientific feeding, and are in demand of the spoiled one-child children. They give “nutritional foodsâ€, such as some high-protein and high-sugar foods (such as chocolate), in succession. Continuously, the stomach always maintains a semi-filled state, so that children's desire to eat is greatly reduced.
2. The reduction of children's own exercise and sleep time also has a great influence on appetite. In particular, the current high-rise buildings in the city are very busy, but the space for activities is very limited. Children living in high-rise buildings are often too lazy to go downstairs and play without leaving home. Moms and Dads love pets, just hold or choose to go out. At the same time, these children's small partners are not many, there is no motivation and desire for exercise, and in the long run, gastric motility slows down, eventually resulting in the digestion of eaten things, thereby affecting appetite and digestive function. Coupled with the current popularity of electronic entertainment devices, children eager to play games and animation, but also late at night to fall asleep. Insufficient sleep in addition to affecting growth and development, but also affect the body's immune system and physical recovery, thereby affecting appetite and digestive function.
3. Children's lack of trace elements are often manifested as anorexia symptoms. Iron deficiency anemia caused by iron deficiency can lead to loss of appetite. Zinc is involved in the metabolism of many enzymes in the body and is also involved in the formation of taste hormones. When zinc deficiency occurs, the food does not smell, which affects the appetite.
4. The disease can cause the child's appetite to drop. For example, when an acute illness occurs, fever can cause poor appetite. More often than not, the normal appetite gradually returns to normal within three to five days of normal body temperature. Many drugs, especially antibiotics, can cause nausea and vomiting. Erythromycin, chloramphenicol, and sulfonamides can also cause anorexia. It is worth mentioning that excessive intake of vitamins can also affect appetite.
5. External environmental impact can not be ignored. For example, when the weather is overheated or the humidity is too high, it can affect the neuroregulation function and the secretion of digestive juices and cause children to lose appetite. Some children are allergic to certain foods, manifested as gastrointestinal discomfort after eating, irritated chest tightness, and some children even see non-allergic foods of similar color, shape, and taste will also refuse to eat, such as milk.
6. Children's psychological factors are also a major cause of anorexia. Anxious mothers and fathers and mothers see the children eat slowly, often urging children to eat. They do not know that it is the anxiety and urge of the parents to urge their children to lack appetite. Many young moms and dads dazzle their eyes when children are reluctant to eat, and they are viciously ordered that children must finish eating within a certain period of time. As time goes by, the children have a rebellious attitude and refuse to eat. Some mothers and fathers demand too much of their children, and they even like to scold their children at the dinner table, seriously affecting children's mood and appetite.
How to change children's anorexia, mom and dad must first understand the reasons, make full ideological preparations, develop a series of response programs, and implement them in a planned manner. Regularly and quantitatively feeding children, reducing snacks between meals; providing a relaxed and pleasant dining environment, constantly changing food varieties, adjusting cooking tastes, paying attention to meat and vegetables, and mainly light foods; do not have children at the dinner table Reprimand or snoring loudly, do not let it go; properly increase the amount of children's activities, this can promote the child's metabolism, the child has hunger, will be "hungry." Therefore, parents and mothers need to pay attention to the above issues, properly view the bad habits of anorexia, clever praise or criticism of children, and gradually adjust the children's diet, anorexia in children is not difficult to overcome. Wen/Mei Yiming
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