Autumn is coming. In the abruptly changing weather conditions, many children are vulnerable to minor illnesses due to their low resistance. Li Haijuan, director of the Department of Pediatric Massage at the Renai Branch of the First Affiliated Hospital of Guangxi College of Traditional Chinese Medicine, suggested that massage may be used to help children improve their immunity. As long as you do your child 2 or 3 times a day or a week, you will receive better results.
step
Head and face: rubbing 100 points each in Yintang, Baihui, Fengchi and Fengfu.
Upper extremity: Push three to close 100 to 300 times, spleen, lung, kidney. Liver meridian, heart meridian, each 100 ~ 200 times
Abdomen: knead abdomen clockwise for 1 minute and counterclockwise for 1 minute.
Back: From the bottom to the back, with a reddish glow for the skin. From the top to the bottom, rubbing the bladder (the inside of the scapular portion, the sacral spine, the waist, and the muscles at the spine). Knock ridge upward (ant tree).
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