The beautiful face is the focus of attention. Therefore, women can work hard to have a beautiful face with beautiful skin. Of course, in this era of technological development, plasticity has quietly entered people’s lives, and many women have changed their looks through plastic surgery. , Make yourself young, in fact, in addition to this method of daily diet can also nourish your face and fight against wrinkles. So, what foods to eat can make you more beautiful, and the skin is better, take a look!
papaya
With whitening and breast enhancement, papaya enzymes in papaya can break down proteins and sugars, and can also break down fats to achieve weight loss. Use fresh papaya stew to breast enlarge. Kiwi fruit
Kiwi fruit
Is a beauty beauty fruit, it tastes sweet and sweet taste, but also rich in vitamin C, pectin, acid, and promote New City metabolism, detoxification beauty. apple
apple
Can reduce heat absorption, can prevent leg edema. If you keep eating the habit of eating apples every day, you can make your skin ruddy and shiny.
grapefruit
The grapefruit's health care effect is very good, the family likes to take the grapefruit as breakfast drink and fruit, this kind of diet not only promotes the health, but also the beauty. Tomatoes can be eaten raw or cooked, and tomatoes are delicious no matter what way they eat. In addition, tomatoes also have the effects of detoxification, thirst, Yangxueliangxue, Jianweixiaoshi and so on.
banana
Bananas are delicious and nutritious fruits that promote digestion and detoxification.
Beauty is a technique that makes beauty beautiful. It is also an art. Reliance on external maintenance is not enough. Once the body's organs have problems, they will appear on the face or any skin. Therefore, only relying on some external skin care products, can only be a temporary solution and can not cure the problem, in the eyes of experts, the normal skin is a weak acidity, skin oil and water balance, smooth and delicate, good elasticity, which can mobilize everyone's love of life .
In addition, we recommend 2 autumn detoxification recipes for everyone:
First, the practice of melon soup:
1. Soak glutinous rice for half an hour, then place the ribs in the water, rinse, rinse, then pour the water into the pot and add the onion ginger.
2. Pour the cooking wine, place the ribs, and put the soaked glutinous rice. After the fire is cooked, cover the pot and cook for half an hour.
3. Finally put the melon into the boil for 20 minutes, add salt, sprinkle some pepper, and then add a little chicken seasoning on it.
Second, the practice of cold tablets:
1. Peel the lotus root and peel it, cut into slices, then pour the water into the pan and boil it. Pour into a little white vinegar.
2. Pour into the lotus root for 2 minutes. Cook and remove and put in a bowl. Add red pepper, add salt and add chicken
3. Pour chili oil, pour sesame oil, marinate for a few minutes and sprinkle some chopped green onion.
Isomalto-Oligosaccharide Powder
Food Ingredient Soluble Fiber,Clean Functional Isomalto-Oligosaccharide,Mildly Sweet Prebiotic
Shandong Bailong Chuangyuan Bio-tech Co.,Ltd. Qingdao Branch , https://www.qdblcycn.com