After the Spring Festival, these eight Chinese medicines are good for soaking in water.

[ China Pharmaceutical Network Health Health ] After the Spring Festival, Chinese medicine soaked in water has a certain effect. So which Chinese medicines are good for soaking in water, what should we pay attention to when drinking Chinese medicine? The small things that can be bought in the following few dollars can be done. They are not only cheap, but also very useful. You can drink hot water and have a look. Let's take a look.

(After the beginning of the spring, these eight kinds of traditional Chinese medicines are good for drinking water. Image Source: Baidu Pictures)
First, lotus leaf soaking water
The main function: lotus leaf has Pingganhuo and clearing heat, refreshing heat and dampness and health care.
1, three high
Drinking lotus leaf water, has a good improvement on "three high", namely high blood pressure, high blood fat, high cholesterol, and no side effects, suitable for long-term reference.
2, clear summer heat and dampness
The lotus leaf after processing is slightly salty and cool. It has the function of clearing heat and dampness, and has certain effects on many common diseases.
3. Health care
The lotus leaf soaked in water has a good health care effect on the liver, spleen, stomach and heart, and is suitable as a daily drink.
Second, simmering water
The main function: 枸杞 health care function is very strong, to protect the skin, liver and liver.
1, prevention and treatment of diabetes
It can lower blood sugar, soften blood vessels, lower blood cholesterol and triglycerides, and has certain curative effect on diabetic patients.
2, remove facial wrinkles
It has a good anti-aging effect. Drinking water regularly can delay facial aging and improve wrinkles. The rich polysaccharides, vitamin E, selenium and flavonoids contained in sputum also help the skin to resist oxidation.
3, liver care and liver
The polysaccharide in sputum has a good protective effect on the liver, can reduce serum alanine aminotransferase, promote the repair of liver damage, and make liver function normal operation.
Third, mint soaked in water
Main function: Mint is cool and moisturized, it has the functions of refreshing and relieving depression, reducing inflammation and relieving itching.
1. Resolving thirst
Mint water is especially suitable for drinking after exercise. A small cup can quickly quench your thirst and help to eliminate waste in your body.
2, facial acne
A variety of tea naphthol acids unique to mint can improve facial acne.
3, prevention of bad breath
Mint leaves have the functions of strengthening stomach, promoting digestion, promoting metabolism, strengthening physical strength, anti-aging and longevity, clearing away heat and eliminating fatigue. They can also prevent bad breath, especially the bad breath caused by spleen and stomach disharmony.
Fourth, chrysanthemum soak
Main functions: Chrysanthemum has the functions of clearing the liver and improving eyesight, protecting vision and reducing inflammation.
1, prevent colds, sore throat
Chrysanthemum, honeysuckle, jasmine are soaked and drunk together, which can clear heat, prevent wind and heat, sore throat, hemorrhoids, etc., often drink more fire, and have the effect of calming.
2, restore vision
Usually a cup of chrysanthemum tea to drink, can make the symptoms of eye fatigue subsided, if you drink three to four cups of chrysanthemum tea every day, it is also helpful to restore vision, friends who often play mobile phones must try.
3, resistance to radiation
Drinking chrysanthemum tea in daily life can help prevent radiation. Office workers who are often facing the computer should drink chrysanthemum tea, which can resist the radiation of the computer.
Five, honeysuckle soaked in water
The main function: honeysuckle has the effect of wind and itching, sterilization and diuresis.
1, wind and cold
Exogenous wind or warm disease, physical headache, less trouble, dizziness, dry throat and so on have a certain effect.
2, itchy skin
Drinking honeysuckle can eliminate itchy skin. For friends who have dermatitis and eczema, they usually drink honeysuckle.
3, cure diarrhea
Honeysuckle has a certain inhibitory effect on various pathogenic bacteria such as Staphylococcus aureus, hemolytic streptococcus, Escherichia coli, etc., and treats diarrhea.
Six, American ginseng soaked in water
Main function: American ginseng has the function of nourishing yin and qi, and is suitable for insomnia, irritability and memory loss.
1. Inhibit cancer cells
American ginseng can promote the synthesis of various proteins and plays a very important role in improving the body's resistance.
2, promote appetite
After the American ginseng soaked in water, it has a good appetite-promoting effect. If you have chronic diseases or gastrointestinal weakness, you can try it.
3, blood and nourishing
American ginseng can also inhibit the arteriosclerosis, and promote the growth of red blood cells in the blood, nourishing blood and nourishing blood.
Seven, three seven flower water
The main function: Sanqihua has a certain effect of relieving depression, promoting blood circulation and removing blood stasis.
1, Shu Qing Jie Yu
Improve anxiety, restlessness, and so on.
2, to dandruff
Because of the accelerated pace of life, modern people are prone to anger and anger, itch and dandruff, long-term drinking Sanqihuacha, itching on the oil, dandruff has a good improvement.
Eight, yellow sputum soaked in water
The main function: has a certain solution to the problem of cold, improve the resistance.
1, physical weakness and sweat more
Often drink yellow sputum soaked in water, can solve the qi deficiency, the form of the guard is not solid self-sweat, qi deficiency and external symptoms. Mostly used for virtual tables and sweats, such as exogenous cold and sweat.
2, enhance immunity
Astragalus membranaceus is rich in a variety of trace elements. Huangqi soaked in water can supplement the spleen and replenish qi, supplement the lungs and solidify the table, as well as enhance the body's immunity, lower blood pressure, protect liver and reduce inflammation.
Chinese medicine soaking water to drink matters
1, these herbs are not recommended for you to bring bubbles
Traditional Chinese medicines such as turtle, berberine, aconite, and Xinyi, which are hard, bitter, toxic, and irritating, are not suitable for tea making.
2, medicine tea do not drink casually
In general, people with weak constitution and cold, such as the usual lack of gas, energy can not keep up, especially afraid of cold but not afraid of heat, a person who is easy to catch a cold when cooling, you can use some of the herbs Come to make tea.
On the contrary, if you are afraid of heat, cold, easy to get acne, and short urinary, you can use some "fire" cold medicine to make tea.
As for the elderly, children, and patients, they should be more cautious. Children usually do not recommend herbal tea and herbal tea. Otherwise, it is easy for the spleen and stomach to suffer and cause discomfort; the elderly and patients should also choose appropriate according to their physical condition and basic disease. Medicinal materials, so that drinking tea can really make a good effect.
Even if the herbal medicine is symptomatic, it does not mean that it can be consumed for a long time.

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