Green tea is a natural health drink. There are many functions of green tea. Here are the eight functions of green tea.
1, green tea anti-cancer
Green tea has an inhibitory effect on certain cancers and can reduce the incidence of cancer. Therefore, you should drink more green tea.
2, green tea slimming fat loss
Green tea contains caffeine and theophylline, which can activate protein kinases and triglyceride lipases through many actions to reduce the accumulation of fat cells and thus achieve weight loss.
3, green tea antibacterial
Studies have shown that catechins in green tea have inhibitory effects on some bacteria that cause illness in humans, but at the same time they do not harm the reproduction of beneficial bacteria in the intestine. Therefore, green tea has the function of antibacterial rectification.
4, green tea can improve indigestion
Recent studies have shown that green tea can help improve dyspepsia, such as acute diarrhea caused by bacteria, and drinking a little green tea can reduce the disease.
5, green tea anti-aging
Antioxidants contained in green tea can help resist aging, because the body's metabolic process, if over-oxidized, will produce a large number of free radicals, easy to aging, so often drink green tea has anti-aging function.
6, green tea moth teeth, clear mouth odor
Green tea contains fluorine, which catechin can inhibit the role of phytosanitary bacteria, reduce the occurrence of plaque and periodontitis, green tea contains tannic acid, has a bactericidal effect, can prevent food slag propagation bacteria, but also Effectively prevent bad breath.
7, green tea whitening and anti-ultraviolet effect
Experts found in animal experiments that the catechins in green tea are resistant to the skin cancer caused by UV-B, so green tea has the function of whitening and UV protection.
8, green tea hypolipidemic
The catechins in green tea can reduce total cholesterol, low density lipoprotein cholesterol, free cholesterol, and triglyceride levels in plasma, inhibit platelet aggregation and reduce the incidence of arteriosclerosis in humans.
Drinking green tea is not only an enjoyment, but also drinking is often beneficial to our body!
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