Drinking tea is not only drinking tea, but also tasting life. Autumn and winter seasons, cold snaps, black tea is a good choice in the selection of tea drinks. Because black tea is warm, it can fight cold and has good health care.
Black tea is warm, so there is a health function in the cold. Its effect: appetite and spleen, thirst and phlegm. Particularly suitable for weak spleen and stomach, indigestion drinkers. In addition, regular consumption of black tea can effectively prevent high blood lipids, coronary heart disease and bacterial inflammation. Due to the nature of black tea and its ability to fight cold, winter is the best time for drinking black tea. In combination with drinking milk, it can warm the stomach and make up for nothing. It can not only taste the thick and rich taste, but also has the effect of health care.
Black tea is sweet and warm, good yang, warm and warm belly, can enhance the body's resistance to cold. In addition, people have increased appetite in autumn and winter, eating more greasy foods, drinking black tea can be greasy, appetizing mouth, helping health.
When drinking tea, it is best to simply drink and appreciate the aroma and taste of the tea. However, drinking tea and chatting with friends and eating small snacks is also a way of entertainment. The benefits of black tea are mildness and good compatibility, so you can add milk, roses, and honey.
Many people are not accustomed to the taste and color of black tea. In order to be light, black tea is mainly regulated by the amount of tea and the amount of water. Most people can put 3 to 5 grams of tea, and those with a light taste can put even less, ensuring that the tea and water ratio is 50:1. Black tea is not suitable for cool drinking, because it will affect the effect of warm stomach, it may also reduce the nutritional content because of long time. Black tea is best to use open cups, do not wait until the water in the cup has been exhausted before adding hot water, it is best to wait for the remaining 1/3 or so when the water continued to dilute the tea, keep the tea temperature and concentration appropriate, Each cup of black tea continues to taste the best 3 times.
There are also many varieties of black tea. When choosing, choose the one that suits your taste. Warm-hearted friends can die and drink green tea when drinking black tea. This is healthier for the body.
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