Don't let chronic cerebral ischemia become your health hazard

September 21 is Alzheimer's Day, reminding us to pay more attention to us and our parents and elders. We all know that there is a popular name for this symptom in China, "Alzheimer's disease." A few days ago, the World Alzheimer's Disease 2015 report released by the International Alzheimer's Association said that as the world's population ages, the number of people with Alzheimer's disease will double. With the rise in the incidence of “dementia”, people have paid more attention to their prevention and treatment. The study found that most patients with chronic "brain deficiency" and "cerebral infarction" had long-term chronic cerebral insufficiency.

First, these symptoms help you find that chronic cerebral ischemia 45-year-old Mr. Liu is a bit high blood pressure, blood lipids are also high, the last year always feel a little dizzy, dizzy, often irritated, seeing nothing pleasing to the eye, but also often tinnitus. I often forget things. For example, I want to make a phone call. I suddenly can’t remember the phone number at home. I saw my colleague suddenly can’t name it. The most serious thing is that when I was in a meeting, I talked, and I yawned and forgot myself. What is being said... At the beginning, Mr. Liu thought that it was a lot of recent things, a little tired, did not attract attention, thought that it was only poor blood pressure control, went to the cardiovascular department to see a doctor, and adjusted the blood pressure reduction program. However, the blood pressure is well controlled, the above symptoms still exist, and the phenomenon of fatigue and daytime sleepiness is becoming more and more obvious. Transcatheter medicine, after examination, found that Mr. Liu has chronic cerebral ischemia and needs drug intervention. Symptoms are manifested in three aspects of exercise, feeling and consciousness. Usually, sudden attacks suddenly disappear.

(1) Dizziness.

(2) Limb numbness, suddenly felt numb on one side of the face or hands and feet, and some are tongue and numbness.

(3) The temporary spit is unclear or the speech is not working.

(4) The limb is weak or the activity is not working.

(5) Headache.

(6) Sudden ups and downs of sudden unexplained causes.

(7) A brief loss of consciousness or a sudden change in personality and intelligence.

(8) The whole body is obviously weak, and the limbs are weak and weak.

(9) Drowsy sleep all day - sleepiness.

(10) One side or one limb involuntarily twitches.

(11) The patient's sudden but temporary appearance is unclear.

(12) One limb is weak or inactive, and the object falls, and the "razor falls" phenomenon appears.

Second, the four major causes of chronic cerebral ischemia Any cause of intracranial or extracranial arterial caliber become smaller or the blood vessels become harder, can reduce blood supply to the brain. Among the many causes of cerebral vascular stenosis, the most important is atherosclerosis. (1) vascular wall damage, stenosis of the lumen - cerebral arteriosclerosis, sclerosing plaque formation, narrowing of the lumen, thinning, increased vascular resistance, blood flow reduction, especially after continuous use of brain for a long time, often occurs Insufficient blood supply to the brain. (2) blood pressure drops, blood flow is slow - common in low blood pressure or cardiac dysfunction. A decrease in cardiac output causes insufficient blood supply to the brain. People with arteriosclerosis have lower blood pressure during the night than during the daytime. At this time, the blood flow is slow, and when the morning wakes up, there will be insufficient blood supply to the brain. (3) Cervical spondylosis - The vertebral artery is an important blood vessel supplying the brain. It travels through the transverse protrusions on both sides of the cervical spine and goes up to the intracranial. When the patient has obvious proliferative cervical spondylosis, accompanied by stenosis of the foramen, especially when the neck is violently turned, the vertebral artery can be compressed, causing temporary cerebral insufficiency and vertigo. (4) changes in blood chemical composition, increased viscosity - such as erythrocytosis, hyperlipidemia, dehydration, decreased blood volume, stasis of blood flow, are likely to lead to insufficient blood supply to the brain.

Third, the prevention of chronic cerebral ischemia The incidence of chronic cerebral ischemia is high, there is a trend of rejuvenation; often a prelude to cerebral infarction and senile dementia, the harm is great; should start from improving lifestyle, pay attention to prevention.

(1) Live according to the way the brain likes.

In your daily diet, eat more blood, iron-rich foods, and foods rich in carotene and b vitamins. Usually eat more fresh vegetables (such as onions, tomatoes, etc.), fruits, fish, black fungus, a small amount of vinegar, dry red wine, etc., can play an antioxidant role, delay the occurrence of cerebral arteriosclerosis. It is best to drink a glass of water before going to bed. Appropriately increase outdoor activities: such as brisk walking, jogging, walking, etc., 30-40 minutes each time, at least 5 days a week, or playing Tai Chi, fishing, mountain climbing, etc. Also maintain a good mentality and healthy brain: usually watch TV, newspapers; do some manual work or chores; you can also participate in some cultural and sports activities, such as singing, dancing, calligraphy, playing, etc., modulating temperament, enhancing brain thinking Activities; avoid emotional excitement and excessive fatigue.

(2) Choose Chinese medicine to raise serum brain to treat and prevent chronic cerebral ischemia.

Chinese medicine believes that chronic cerebral ischemia is generally based on liver deficiencies and liver yang stagnation, which is in good agreement with the functional indication of the serum-supplemented brain, namely, “nurtifying blood and calming the liver, promoting blood circulation and collaterals”. From the perspective of modern medicine, serum-raising brain can improve the bad state of the brain circulation. It can increase brain flow, improve microcirculation, prevent brain nerve cell decline and even apoptosis, restore brain fatigue, and improve brain pathophysiological state. Therefore, most experts in the clinic will recommend serum brain (granules/pill), which is excellent for dizziness, headache, insomnia, and irritability. But don't think that the symptoms have improved, you don't have to continue taking the medicine. Because the pathological basis of the disease is cerebral arteriosclerosis, including small arteriosclerosis (also known as glassy changes), these pathological changes are gradual, that is, progressive pathological processes, not a short-term treatment can get the fundamental treatment results. Therefore, it is generally recommended to take about 3 months of continuous use, and it can prevent and treat mild cognitive dysfunction and improve memory function.

(3) Moxibustion Baihui points.

Chinese medicine believes that chronic cerebral ischemia is caused by physical deficiency or qi and blood deficiency or overwork or eating disorders, etc., which can cause normal qi and blood, and stagnate in the meridians of the meridians, so that the sputum is blocked, and the wind is in the wind. Caused by the movement, the patient tasted symptoms such as head weight, insomnia, headache, tinnitus, dizziness, and fatigue. Baihui Acupoint is the meeting of Zhuyang, with Shengqing turbidity and Tongli cerebral palsy; Aiye has the power of refreshing the brain, warming the meridians and collaterals, and qi and activating blood. The two can meet the brain and make up the blood and clear the head and neck veins. To make the brain full of blood.

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