The weather is gradually turning cool. Many people like to sit around in a hot pot and enjoy food. Experts point out that eating hotpots can cause acne and anal fissures. So when winter arrives, what dietary habits should we pay attention to prevent anorectal diseases? Which methods can effectively prevent anorectal diseases?
Winter anorectal disease high fat pot eat more easily induced hemorrhoids
Acne is mainly a chronic disease caused by varices in the bottom of the rectum and the anal mucosal venous plexus. The main symptoms are blood in the stool, pain, increased secretions, tumors and other prolapse. The bowel movements usually continue during the bowel movements, resulting in increased venous pressure, varicose veins, and bloody stools. Thrombus may occur regardless of internal or external aches. In the event of a thrombus, the blood in the sputum condenses and causes pain. If you have the above symptoms after eating hot pot, you should pay special attention.
Autumn and winter are also high incidence of anorectal diseases. Because the air pressure is low and the air is dry and cold, the temperature difference between day and night increases. In indoor heating, excessive water loss in the body, if coupled with excessive consumption of hot pot, easily lead to dysfunction of the digestive system and cause constipation and diarrhea, and constipation and diarrhea are important causes of acne induced or aggravated. Spicy foods are taboos for acne sufferers. Although spicy hotpots are delicious, they can easily cause an angry fire and cause perianal blood vessels to dilate or rupture. In particular, patients with hemorrhoids may directly cause recurrence after eating.
Prevent anorectal disease and pay attention to arrange meals properly
Xu Liyang, an expert in anorectal of the No. 8 Hospital of Baotou City, said that although the taste of the hot pot soup is rich, the oil content is very high, and it contains a lot of animal fats. In addition, it consumes a lot of high-fat, high-protein all kinds of meat. A large amount of heat energy is generated and accumulated in the human body. In addition, the hot pot base also contains a lot of spicy spices, so it is easy to get angry. Although the taste of the hot pot, but while enjoying the delicious, still have to pay more attention to diet and health, do not eat too spicy, too hemp; do not eat too greasy; pay attention to food mix, you should eat some cold vegetables; not too Pursue fresh, must be familiar with eating.
For taxi drivers, white-collar workers and other anorectal diseases in the office population, experts suggest that we must do prevention work before the occurrence of anorectal disease. For example, to properly arrange meals, diet should be added more fresh vegetables, fruits and crude fiber foods, which are conducive to stimulate gastrointestinal motility, which is conducive to defecation. Another is to pay attention to maintaining the anus health, diligence bathing, frequently changing underwear can effectively prevent infection. (Intern Wu Linlin)
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