Boil brown sugar into brown sugar water. It is easier to absorb the nutrients than to eat directly, and it has the effect of supplementing qi, qi, spleen and stomach, and warming the stomach. Brown sugar water is the most common and practical brown sugar health drink in the early stage.
1. Brown sugar ginger water to cold, cold, cough, drizzling rain or cold can be used.
Brown sugar boiled brown sugar than water to eat more easily absorb the nutrients, and more have the effect of Buzhongyiqi, spleen and stomach, warm stomach, brown sugar water is the most common early and practical brown sugar health drinks.
2. Pregnant women have more postpartum hemorrhage, physical exertion and energy consumption, if they drink some brown sugar water in the postpartum 7 to 10 days, they can add energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and contraction and recovery of postpartum uterus. The discharge of lochia and the secretion of milk also have a significant boost.
3. Brown sugar water is also helpful for women's menstrual smoothness. It can warm the body, increase energy, activate blood and blood, speed up blood circulation, and menstruation can also be smoother. If you feel bad after the menstruation, the color is not good, you can drink a cup of brown sugar with a concentration of about 20% before the lunch every day. When the symptoms are heavy, you can drink one more cup before dinner and continue to improve for one week.
4. In addition to drinking, brown sugar water can also be used for external application. It also has the effect of detoxification and moisturizing. Most of the older generation have experienced children being stung by bees. The wounds are red, swollen and painful. At this time, take a little The brown sugar water with higher concentration is smeared in the red and swollen place. The pain can be relieved in a short time, and the redness and swelling will gradually fade. In the autumn and winter season, the skin is itchy due to cold and dry, and it can also be washed and rubbed with brown sugar water, which can effectively reduce the dry itchy feeling.
5. Brown sugar water can also be added with white fungus, Chinese wolfberry, red dates, or red beans to cook together, which is beneficial to the efficacy of water conservancy and urine. During menstruation, it can help discharge uterine waste, relieve abdominal distension and tightness; brown sugar is added to longan and ginger to cook. There is a replenishing blood effect; Take sweet potato, brown sugar, ginger, and cook together, not only has a health effect is a unique snack.
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