Why do you need tonics in early autumn? Because people go through the hot summer, the body is depleted and the body's nutrients are relatively lacking. Therefore, weight loss, fatigue, fatigue, and loss of appetite are some of the symptoms of physical weakness. At this time, it is necessary to revitalize the body.
In accordance with the principle of “complementation with deficiency†in Chinese medicine, early autumn tonic plays a positive role in restoring physical strength and improving disease resistance.
Autumn tonic should first adjust the spleen and stomach. After a long and hot summer, people frequently eat frozen foods, often eat frozen foods, and have a weakened spleen-and-stomach function, especially those who are physically weak. At this time, sudden use of tonics or supplements is bound to be difficult to digest and absorb. Therefore, before autumn tonic, the spleen and stomach should have a period of adjustment and adaptation. You can eat some foods that are both nutritious and easily digested to regulate spleen and stomach function, such as fish, various animals, lean meat, eggs, and yam, red dates, lotus root and so on. In addition, dairy products, beans and fresh vegetables, fruits should be eaten more, good food and water chestnut, chestnut is also to improve the spleen and stomach products, they contain carbohydrates, protein and vitamins, with Bu Zhong Yi Qi, appetizers Thirst, Gu Shen Yang Jing and other effects.
Due to people's attention to their own health, Plant Extract medicines have natural sources and less side effects compared to chemical medicines, and plant extract medicines have also attracted attention.
Pharmaceutical grade plant extracts are for the purpose of curing diseases. The same plant extract product can be divided into medical grade and Health Care Grade according to different purposes. Pharmaceutical grade plant extracts contain a single active ingredient and have a high content of active ingredients. Health-care grade plant extracts require low active ingredient content and play a preventive and protective role. In the future pharmaceutical products, medicines derived from natural plant extracts will occupy a very important position.
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