What do you eat in a panic? Do you know how to keep your baby healthy?
Before and after the thunderbolt solar season, cold and warm air alternated frequently. The cold air still showed Yu Wei, and sometimes it drove straight into the air; warm air advanced with the times and the forces gradually became stronger. Southern rain began to increase, and the north was dry and windy. There is a proverb that says: "Frightened the north wind, another winter," "shocked, warm, and singing old folk songs", etc., can be seen in early spring warm winter, the temperature is high and low, is the weather during the convulsions.
Although the horror has recovered, it must not be taken lightly. As the weather after convulsions became warmer, not only did all kinds of animals start to move, but microbes (including bacteria and viruses that can cause disease) also began to grow and multiply, and various infectious diseases became popular. Therefore, people should pay attention to the meteorological observatory's forecast of strong cold air activities, pay attention to cold and warm changes, and prevent the spread of seasonal diseases such as colds.
After the consternation, people often feel sleepy and lethargic, and wake up in the morning too late. People call it "spring storm." This is because the spring back to the earth, the weather is getting warmer, the blood vessels and pores of the human skin gradually dilate, the blood supply needed is increased, and the secretion of sweat glands is also increased. However, since the total amount of blood in the human body is relatively stable, the supply of peripheral blood increases, and the supply of blood to the brain will be relatively reduced, so it is easy to appear "spring storm." "Huangdi Neijing" said: "In the spring of March, this is said to give birth to Chen. All things in the world are born and all things are glorious. Sleeping in the night and getting up early, walking in broad courtesy, sending your hair down for the sake of Zhisheng." This means that in the spring, everything is recovering. You should go to bed early and get up early. Walking slowly will make you feel good and healthy.
Traditional medicine believes that Chun is a wood, tasty is acid, corresponding to the five internal organs for the liver, adapt to the laws of growth and development of the natural world, the spring is easy to liver wind, liver fire, easily lead to cardiovascular and cerebrovascular diseases and hypertension. Therefore, the convulsions season to eat less acid, but also can be appropriate to eat some with water diuresis, spleen tonic effect of soup or diet porridge to enhance physical fitness, such as jujube porridge, yam porridge, leek head cloud fish soup and so on.
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