Solar heat introduction
This year's summer heat from July 7 to July 21, due to the relationship between April and April, this year's summer heat is not as hot as it used to be in previous years, and the acclamation is also later than in previous years. It is the same as the prediction of Wuyun Liuqi. There is also a feeling of dampness and dampness. Moisture is full, and the weather is not warm until the end of the day. The food and daily living should be mainly damp and damp, otherwise it is susceptible to diarrhea, cold, and eczema.
There is a very important day for health care in the summer heat, called "preliminary voluntary". This year's choking is close to great heat on July 18, and every 10 days is a volt. It is a good time for cold body conditioning. Such as asthma, chronic bronchitis, repeated colds, angina, rheumatoid arthritis, chronic diarrhea, frostbite and so on. Treating these winter-prone and yang-poor diseases in the summer without morbidity and vigorous yang will have a multiplier effect. You can go to the Chinese hospital to do treatment such as Sanfu paste and Sanfu moxibustion.
Peace Harm Diet Tips
Suitable: melon, loofah, glutinous rice, red beans, black sesame, celery, radish, lettuce, water spinach
Humidity is heavy, and when the heat is not hot, yang can not come, the most likely to have the symptoms of weakness, spleen and stomach, head weight and other symptoms, known as summer typhoid fever. Yishi warm dampness, glutinous rice Jianpi dampness; winter melon water swelling, relieving summer heat and detoxification; black sesame, liver and kidney Run five organs; loofah in addition to heat and intestines; lettuce Xiechu gas; spinach water detoxification. The best is to take a mug, put a glutinous rice, a red bean, boiled with boiling water, drink it stuffy pale red soup, dampness weight loss heart and spleen. Can eat some Xinwen divergent, light spicy food, parsley, ginger, heart and radish, onion, celery, fennel, dried tangerine peel, pepper and other foods, mostly with sweating, Qi, blood circulation, stasis, appetizers and other effects.
Eat less: concentrated fat (red bean, sauce, spicy, viscera, pork belly, fat sausage), sweets (diet, biscuit, candy), cold
"It is the kidney that is slightly angry, the spleen alone is prosperous, and it is better to lose weight. Concentrated fertilizers include braised, boiled, braised, entrails, pork, and intestines. Sun Zhenren: It is a weak liver and spleen. It is advisable to save food and have a far-reaching tone. At this time, the gas in the yin, the steaming of summer poisons, the tendency to be the wind, wayward cold, and many other people suffering from leakage. The diet must be gentle and not too full, and it is best to drink corn (millet) warm soup and lobster cooked water. This month should be reduced sweet taste, especially candy, desserts, etc., must be restrained, gain weight and hair loss are thanks to excessive sweet food.
Avoid eating: leeks, mutton, wild meat, sheep blood, animal liver, pig heart
"Qian Jin Fang" said: "Do not eat oysters, it is faint. Do not eat mutton, do not eat wild duck ostrich, do not eat wild geese, do not eat crickets, wounding the air. Do not eat the spleen, but the season of months, Tuwang in the spleen Therefore, all should be abstained from the law.†“The Seven Signs of the Cloudsâ€: “In June, we must not eat sheep's blood and injure the soul, and Shaozhi forgets it.†“Qian Jinfang†said: “When the seasons of the four months are busy, no food The raw sunflower dish is not suitable for eating and drinking, and it is a fatal disease." "Observing the Eight Banners" "Don't eat the liver in the four seasons." "Golden Chamber" "Summer March cannot eat pig heart, fear of death and committing crimes ."
Peace of constitution Xiaoshu Sports Tips: Sanfu morning exercises
A rainy morning is the best time to get rid of moisture, lose fat, keep a long spirit, and keep your five internal organs dirty. When you go outside and go to the Park Plaza, you can consciously or unconsciously join the people who are active, walk and dance. Exercise, roller skating, kicking, and moving will help. Get some sweat and let the heat that has accumulated in the body escape. Although it is an old tune, it is very important to say that once you sweat, you don't want to get a haircut. Change your wet clothes immediately, and don't take a bath immediately. In particular, a cold shower will close the heat and cause skin problems.
Peace of constitution Xiaoqiao daily life tips: listen to birds in the morning, the room is often ventilated
Summer sleep as little as possible, wake up in the early morning in the ears of birds, can make the day full of energy, lack of sleep with a nap to add. It is difficult to endure the heat, air-conditioning must be used to open the windows for ventilation, otherwise long-term in the air-conditioned room, there will be dizziness, nausea and other "air-conditioning" symptoms, because the filtered air is significantly reduced anion, and excessive cation caused . The elderly and children pay particular attention to avoiding overcooling, or fans blow straight.
Peace constitution Xiaoshu mood tips: play laughing heart and lung
Xia Qi Yingxin, often pregnant with appropriate joy, can not only nourish the mind but also raise the lungs. There is a saying that "smiles and lungs are common", laughter can make the lungs expand, and people will naturally take deep breaths while laughing and increase the oxygen content in the blood. Often listen to comic dialogues, jokes, or take a look at children who are under the age of 3 without a chance to laugh and slap.
Peace constitution Xiaoshu Tea Tips
Herbal heatstroke tea: Put 10 grams of wolfberry, 3 grams of mint, 12 grams of Schisandra, and 6 grams of chrysanthemum into a cup and pour 300 ml of boiling water. Cover and blanch for 10 minutes until the flavour is oozing. This tea can nourish the lung, regulate the heat and thirst. Because it has the power to make up liver and kidney, chrysanthemums can disperse the wind and fire, especially suitable for the office of the common eye.
Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera Indoor Home Security HD 1080P Panoramic waterproof Blub Camera
Blub Camera,360 Degree Camera,Panoramic waterproof Camera,Panoramic HD 1080P camera,360 degree rotation camera
Shenzhen Fuvision Electronics Co., Ltd. , https://www.szsolarcamera.com