The sweet summer watermelon juice must be the first choice for people to quench their thirst. However, not everyone can eat watermelon, and even people who can eat should pay attention to scientific eating. There are some patients, or in some cases, it is best not to eat.
These special groups should not eat more:
1, diabetics should not eat more
Watermelon is about 5% sugar, and is mainly glucose, sucrose and some fructose, which means that eating watermelon will increase blood sugar. Because normal people will promptly secrete insulin, blood sugar, urine sugar can be maintained at normal levels. Diabetic people, on the other hand, eat too many watermelons in a short period of time, not only blood sugar will rise, but also serious illness may cause acidosis due to metabolic disorders.
2, renal insufficiency should not eat more
In patients with renal insufficiency, the ability to excrete water from the body is reduced, often resulting in lower limb or systemic edema. If these patients eat too much watermelon, excessive water intake and timely discharge will lead to excess water storage in the body, increased blood volume, increased edema, induced acute heart failure.
3, the cold should not eat early
Chinese medicine believes that whether it is a cold or a cold or a hot or cold, its early stages all belong to the form of evidence, and divergent treatment methods that allow the evil to be resolved from the table should be adopted. And that if the attack before the table will resolve the condition will increase, and watermelon has the effect of heat, so this time eating watermelon will make the cold worse or longer duration.
4, oral ulcer patients should not eat
Watermelon has a diuretic effect. If the oral ulcers eat more watermelon, the normal water needed by the body will be discharged through the diuretic effect of watermelon. This will increase the state of yin deficiency. The watermelon has a higher sugar content and can also prolong the healing of ulcers. time.
5, maternal should not eat more
Maternal mothers should not eat more weak maternal physical fitness, Chinese medicine believes that eating more watermelon will damage the spleen due to too cold. Oral ulcers are considered to be caused by yin deficiency heat and virtual fire disturbance in traditional Chinese medicine. The watermelon has diuretic function. If the oral ulcers eat more watermelon, the water needed for the recovery of the oral ulcers will be discharged too much, thereby increasing the yin deficiency and internal heat, making the ulcer difficult to heal.
In addition, ordinary people also have to pay attention to eating watermelon:
1, should not eat before and after meals
A large amount of moisture in the watermelon will dilute the digestive juice in the stomach. Eating before and after meals will affect the digestion and absorption of the food, and eating a lot of watermelon before eating will occupy the stomach volume, so that the intake of nutrients in the meal is large discount. However, people who want to eat a little bit of watermelon before eating by dieting are a good way to reduce food intake.
2, eat less ice watermelon
Although the hot summer days to eat ice watermelon has a good effect, but the stimulation of the stomach is very large, and it is easy to cause spleen and stomach injury, so we should pay attention to grasp the delicious temperature and quantity. It's best to put the watermelon on the bottom of the refrigerator freezer, where the temperature is about 8-10 °C, this temperature is also the best taste, do not eat too much each time, and eat slowly.
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