[China Pharmaceutical Network Health Health] Amy is a woman's nature. When many women find wrinkles on their faces or wrinkles increase, the first thing that comes to mind is to go to the beauty salon for a variety of wrinkle removal operations. But doctors and experts remind people that wrinkles are not necessarily a manifestation of aging, but may also be a direct response to certain diseases in the body. So, what can you eat in your diet to help us wrinkle and prevent disease? 
Wrinkles on the face can also suggest disease
First, forehead wrinkles
The hint of wrinkles: The horizontal wrinkles on the forehead are a sign of whether a person is diligent in thinking. If the wrinkles on the forehead are inconsistent and wavy, such people will soon have a feeling of restlessness, may have pain in the spirit, and are prone to depression.
Second, the wrinkles between the eyebrows <br> <br> hint of wrinkles: wrinkles commonly known as the angry lines between the two eyebrows, when people are engrossed in thought or angry, angry lines will appear between the two eyebrows. In addition, if you are under tension or stress, angry lines will follow. In addition, the eyebrow lines may also be a sign that the sinus is not very good.
Third, nasal wrinkles
The hint of wrinkles: Nasal wrinkles are inherited wrinkles that become more pronounced as they age. The organ represented by the nasal wrinkles is the heart. If there are many cruciform wrinkles on the bridge of the nose, the possibility of severe lesions in the spine or kidneys is not ruled out, and the human spine with such wrinkles usually deforms.
Fourth, cheek wrinkles <br> <br> wrinkles hint: cheek facial skin is more vulnerable place, it is easy to see the problem of the blood vessel. If the right face is deeper than the wrinkles on the left face, it is probably not good for the liver. A twill appears on the cheeks to check for high blood pressure. If a sickle-shaped wrinkle appears on the cheekbones, there may be a disease on the foot.
Fifth, the current wrinkles
The suggestion of wrinkles: Wrinkles in the lower part of the eye are a sign of the ability of the kidneys and bladder to remove toxins from the body. Half-moon wrinkles appear under the eyes, which are signs of kidney, bladder and heart disease.
What can I eat to remove wrinkles and prevent diseases?
Drinking yogurt: lactic acid and other organic acids such as citric acid, hydrochloric acid and so on. The dilution also has obvious bactericidal and antiseptic effects. It is known as the "cleaning agent" of mucous membranes. Softens the sticky surface of the skin and removes dead old cells. During this process, wrinkles are also eliminated. Vitamins A, B, E and carotene, which are rich in yogurt, can prevent the oxidation and decomposition of unsaturated fatty acids in human cells, maintain the integrity of epithelial cells, help prevent skin keratosis and dryness, and make skin white and tender. With gloss, avoid wrinkles.
Eat more nucleic acid food: nucleic acid, is a life information substance, some people call it "Hunchun material." It not only plays an important role in protein biosynthesis, but also affects other metabolic modes and metabolic velocities. Japanese experts have tested that women consume about 800 mg of nucleic acid per day and 2 g of vitamins. After four weeks, most of the wrinkles on the face will disappear. The rough wrinkled skin will become smooth and delicate, and the age spots and freckles will partially disappear or fade. Therefore, regular intake of nucleic acid can not only delay aging, but also wrinkle and improve skin. As people age, the body's ability to synthesize nucleic acids will gradually decrease, so the body can only rely on the intake of nucleic acids from food to supplement the need for nucleic acids. There are many foods rich in nucleic acids, mainly fish, shrimp and shrimp skin, animal liver, yeast, black fungus, mushrooms, flowers and pollen, ginseng, honey and so on. If you eat more of the above foods, you can achieve the goal of strengthening your body and staying away from wrinkles.
Choosing chondroitin sulfate food: Chondroitin sulfate, mainly found in chicken skin, fish skin, shark fin, head of squid, and cartilage such as chicken and shark. Some people do not like to eat skin or cartilage when they eat chicken or fish. It is a pity to give up. As everyone knows, chondroitin sulfate is the most important substance that constitutes the dermal elastic fiber of the skin. If the chondroitin substance is lacking in the human diet, the skin will lose its elasticity and wrinkles. In addition, eating more skin, you can also add synthetic collagen, so that the skin reduces wrinkles or wrinkles, keeps smooth and moist, and delays skin aging.
First, forehead wrinkles
The hint of wrinkles: The horizontal wrinkles on the forehead are a sign of whether a person is diligent in thinking. If the wrinkles on the forehead are inconsistent and wavy, such people will soon have a feeling of restlessness, may have pain in the spirit, and are prone to depression.
Second, the wrinkles between the eyebrows <br> <br> hint of wrinkles: wrinkles commonly known as the angry lines between the two eyebrows, when people are engrossed in thought or angry, angry lines will appear between the two eyebrows. In addition, if you are under tension or stress, angry lines will follow. In addition, the eyebrow lines may also be a sign that the sinus is not very good.
Third, nasal wrinkles
The hint of wrinkles: Nasal wrinkles are inherited wrinkles that become more pronounced as they age. The organ represented by the nasal wrinkles is the heart. If there are many cruciform wrinkles on the bridge of the nose, the possibility of severe lesions in the spine or kidneys is not ruled out, and the human spine with such wrinkles usually deforms.
Fourth, cheek wrinkles <br> <br> wrinkles hint: cheek facial skin is more vulnerable place, it is easy to see the problem of the blood vessel. If the right face is deeper than the wrinkles on the left face, it is probably not good for the liver. A twill appears on the cheeks to check for high blood pressure. If a sickle-shaped wrinkle appears on the cheekbones, there may be a disease on the foot.
Fifth, the current wrinkles
The suggestion of wrinkles: Wrinkles in the lower part of the eye are a sign of the ability of the kidneys and bladder to remove toxins from the body. Half-moon wrinkles appear under the eyes, which are signs of kidney, bladder and heart disease.
What can I eat to remove wrinkles and prevent diseases?
Drinking yogurt: lactic acid and other organic acids such as citric acid, hydrochloric acid and so on. The dilution also has obvious bactericidal and antiseptic effects. It is known as the "cleaning agent" of mucous membranes. Softens the sticky surface of the skin and removes dead old cells. During this process, wrinkles are also eliminated. Vitamins A, B, E and carotene, which are rich in yogurt, can prevent the oxidation and decomposition of unsaturated fatty acids in human cells, maintain the integrity of epithelial cells, help prevent skin keratosis and dryness, and make skin white and tender. With gloss, avoid wrinkles.
Eat more nucleic acid food: nucleic acid, is a life information substance, some people call it "Hunchun material." It not only plays an important role in protein biosynthesis, but also affects other metabolic modes and metabolic velocities. Japanese experts have tested that women consume about 800 mg of nucleic acid per day and 2 g of vitamins. After four weeks, most of the wrinkles on the face will disappear. The rough wrinkled skin will become smooth and delicate, and the age spots and freckles will partially disappear or fade. Therefore, regular intake of nucleic acid can not only delay aging, but also wrinkle and improve skin. As people age, the body's ability to synthesize nucleic acids will gradually decrease, so the body can only rely on the intake of nucleic acids from food to supplement the need for nucleic acids. There are many foods rich in nucleic acids, mainly fish, shrimp and shrimp skin, animal liver, yeast, black fungus, mushrooms, flowers and pollen, ginseng, honey and so on. If you eat more of the above foods, you can achieve the goal of strengthening your body and staying away from wrinkles.
Choosing chondroitin sulfate food: Chondroitin sulfate, mainly found in chicken skin, fish skin, shark fin, head of squid, and cartilage such as chicken and shark. Some people do not like to eat skin or cartilage when they eat chicken or fish. It is a pity to give up. As everyone knows, chondroitin sulfate is the most important substance that constitutes the dermal elastic fiber of the skin. If the chondroitin substance is lacking in the human diet, the skin will lose its elasticity and wrinkles. In addition, eating more skin, you can also add synthetic collagen, so that the skin reduces wrinkles or wrinkles, keeps smooth and moist, and delays skin aging.
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