Brown sugar is a type of sugar. Everyone knows that it is good for women to drink brown sugar in menstrual period. What is the role of brown sugar in the end? What are the effects and effects of brown sugar? Let's take a look at the efficacy and role of brown sugar.
The effect and function of brown sugar
1. Women suffer from dysmenorrhea due to cold or body fluids, or drink brown sugar water after delivery, which has the effect of blood and blood circulation. When suffering from cold abdominal pain, it is often used brown sugar ginger soup to cure cold.
2. Brown sugar is good for frail elderly people, especially those who recover from illness.
3. Brown sugar can play a role in the treatment of vascular sclerosis, and it is not easy to induce dental diseases such as dental caries.
Brown sugar suitable for physique
Phlegm, damp heat body should not eat or eat less;
The seven health benefits of women eating brown sugar:
Brown sugar is commonly eaten in our daily life. It is rich in nutrients and it has an impact on our health. Women nourish seven healthy brown sugars. The following small series gives details for everyone.
First, conducive to metabolism
The special ingredient “mycose†contained in brown sugar has a powerful “detoxifying†effect. It can remove excess melanin from the dermis and excrete through the body's lymphatic tissue, preventing melanin production from the source. In addition, the carotenoids, riboflavin, niacin, amino acids, and glucose contained in brown sugar have a strong anti-oxidation and repair effect on cells, and can rapidly grow after subcutaneous detoxification.
Second, add energy
Pregnant women have more postpartum blood loss, physical exertion and energy expenditure. If they drink some brown sugar water in the 7 to 10 days after delivery, they can supplement energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength and contraction, recovery, and lochia of postpartum uterus. The discharge and secretion of milk also have a significant boost.
Third, relieve skin itching
Spring is often dry and causes itchy skin. It can also be washed and rubbed with brown sugar water, which can effectively reduce the dry itchy feeling.
IV. External application of detoxification and moisturizing
The brown sugar water can also be used for external application. It also has the effect of detoxification and moisturizing. Most of the older generation have experienced children being stung by bees. The wounds are red, swollen and painful. At this time, the parents will take a little higher concentration of brown sugar. Water smears in the red and swollen areas. Pain can be relieved for a while, and redness will gradually subside.
Fifth, adjust the menstrual period
Brown sugar water is also helpful for women's menstrual smoothness. It can warm the body, increase energy, activate blood and blood, speed up blood circulation, and menstruation can also be smoother. If you feel bad after the menstruation, the color is not good, you can drink a cup of brown sugar with a concentration of about 20% before the lunch every day. When the symptoms are heavy, you can drink one more cup before dinner and continue to improve for one week.
Sixth, beauty freckle
In recent years, the Japanese study “Brown Sugar Detoxification and Whitening Therapy†was inspired to analyze the natural ingredients and pharmacology of brown sugar and found that the natural ingredients extracted from brown sugar are more popular than the popular methods of laser freckle, acid, and freckle. More safe, more effective.
Seven, warming effect
Children with problems such as lack of gas, loss of appetite, malnutrition, etc., may consume moderate amounts of brown sugar water on weekdays. People who suffer from cold abdominal pain and cold during menstruation may also use brown sugar ginger soup to soothe the cold. For elderly people who are frail, especially those who recover from serious illness, brown sugar also has an excellent tonic effect. Old people who eat brown sugar can also relieve blood circulation, facilitate bowel movements, and relieve liver and eyesight.
What are the benefits of drinking brown sugar water
1. Brown sugar water can detoxify and remove excess melanin from the skin.
2, brown sugar water can be beauty. Every year, the Japanese beauty industry spends huge sums of money on Chinese folk formulas to conduct in-depth research and strive to find safe and effective cosmetic new methods.
Many people believe that brown sugar water is only consumed when a cold woman suffers from dysmenorrhea. In fact, brown sugar is unrefined raw sugar, which retains more vitamins and minerals, especially in the winter every day, the effect of cold and warm stomach is very good. It is not "female-only". Because of its rich iron content, men's drinking will have a better effect on restoring physical strength.
According to traditional Chinese medicine, brown sugar is sweet and warm, and it can be used in the liver, spleen, and stomach. It has the effect of supplementing warming liver. Brown sugar contains a large amount of iron, and iron is the main medium that produces human energy, and it is responsible for the human organs and The important task of muscle transport oxygen. Males have lots of social entertainment and work pressure. In cold winter days, drinking brown sugar can not only help coldness, nourish the liver and protect the spleen, but also help restore strength and relieve tiredness during work fatigue.
In addition, the content of selenium in brown sugar is the highest, and selenium can be said to be the “leader†in antioxidants, which can effectively delay aging and prevent cardiovascular diseases and cancer. When you are cold, cold or physically exhausted, both women and men can drink brown sugar, but do not use more than 15 grams daily.
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