Summer is the season when everything grows. At this time, flowers and trees are lush. But in the hot sun, the sun is in full swing, the climate is hot, the heat wave is hot, and it is unusually hot. Many people because of the high temperature, allow you to have a fever or heat stroke, so summer summer cooling is a must do, then how to maintain health in the summer? For better health care, and cooling, suitable for taking green tea Wait for some tea drinks.
What does summer health drink? Recommended summer health tea
Hot summer tea
MATERIALS: Four herbal medicines are needed to make summer tea. They are: 150 g of barley, 120 g of gypsum, 150 g of mint, and 30 g of licorice.
Production Method: The four kinds of herbs were ground together and then mixed well, and then made into 10 bags.
Usage: Take one third of each package, brewing with boiling water and taking three times daily.
Efficacy: cool, relieve heat, thirst, prevent heat, and treat heat stroke.
2. Herbal tea
MATERIALS: Need to make tea from barley, lotus leaf, talc, reed rhizome, and licorice medicine, 50 grams per package.
Production method and usage: Use 10 grams each time, use boiling water or brewing water instead of tea.
Efficacy: Clearing heat, quenching thirst, cooling off the sun, can treat the discomfort of heat and heat, cold or fever can take.
3. Heat heat and wet tea
Ingredients: Two pieces of fresh reed rhizome were chopped and chopped with 4.5 g of bamboo, 9 g of coke hawthorn, 9 g of fried buds, 2.4 g of orange, and 6 g of mulberry leaves.
Usage: Drink with Jianshui.
Efficacy: Heat and dampness, to reconcile the spleen and stomach, cleans the benefit of the leader.
4. Vitex leaf tea
Material: 6-9 grams of dry young leaves of vitex. Applicable to heat injury spleen, dizziness, fatigue, tired mouth, tired of dry mouth, thirst.
Production method and usage: Drink with water after frying.
Efficacy: It can prevent heat stroke, clear away heat and detoxify fluid.
5. Lemon tea
Material: 1 lemon.
Production method: After the lemon is cooked, remove the skin, dry it, put it in a sealed bottle, and add appropriate amount of salt to pickle it.
Usage: Each time you use a lemon, add a bowl of boiling water, and then cover for 15 minutes, you can drink.
Efficacy: Lemonade is one of the common drinks in the summer, and lemon tea is also similar. Lemon tea can prevent heatstroke and thirst, it can also treat nausea caused by stagnation of food, and it can cause vomiting in acute gastroenteritis and diarrhea. It can also be used as one of the drinks for summer heatstroke in summer.
Organic Chlorella powder is made from fresh Chlorella through spray drying. Chlorella is an emerald green single-celled freshwater algae. Chlorella is a real superfood. Its chlorophyll content is more than ten times that of wheatgrass, barley grass, and alfalfa grass. Chlorella powder contains at least 60% crude protein. It is a complete protein with a complete balance of essential amino acids. Supplements processed with chlorella powder can increase calcium, iron, magnesium, potassium, and other elements necessary for the human body. It can also meet the daily intake of vitamin A, B12, C, and E.
Chlorella Powder Organic,Organic Chlorella Powder,Chlorella Powder,Organic Chlorella Tablet
Organicway (xi'an) Food Ingredients Inc. , https://www.organic-powders.com