In this dry weather, eating a little carelessness will provoke the upper body, and then provoke acne, oil and other skin problems. What should you do if you get angry with acne? To reduce the risk of acne, you should start with eating. Now Xiaobian recommends several kinds of anti-acne foods. Let's take a look.
Get acquainted with these foods
Herbal Tea
The most direct way to reduce the fire is to drink herbal tea. The types of herbal tea are really too much. You can choose your favorite flavor to reduce the fire. However, the most suitable herbal tea to drink in summer is honeysuckle and chrysanthemum tea. It is most suitable for reducing the risk of fire and beauty. There are many herbal teas with Chinese herbal medicines that have very good fire-lowering effects. You don't have to buy herbal teas outside to drink them. You can buy them home for a few hours, as if you were boiling water. It doesn't matter if you drink some herbal tea in summer or in the right amount.
Turtle cream
If you do not love long-acne herbal tea, then eat turtle cream it, Xiao Bian feel that eating turtle cream is more suitable to drink herbal tea. Herbal tea can not drink for a long time, but turtle cream can often eat å–”! Beauty beauty cream turtle cream is the most traditional food, long-term eating turtle cream people certainly not only find their own acne less, or even disappear, but also find their own skin more The smoother it came. Cleansing bowel detoxification, eating turtle cream at night when it stays up late, you can eat condensed milk to taste better together, or under the honey is also a good choice.
Sour Plum Soup
People have been drinking sour plum for a long time and have been using it for a long time. The effect has been satisfactory. Sour plum soup has a very good cosmetic effect, and acne is also one of its efficacy. Bad summer appetite can also drink sour plum appetizers, the effect is still very good. The sour taste is particularly good. In particular, if a small bowl is served before the meal, the appetite will be wide open. Parents who do not like to eat will also give him a bit of sour plum juice, and they will lower the fire and acne the appetite. Sour plum soup is still more popular.
Bitter gourd
Bitter gourd reduces fire is also a very good food, especially bitter gourd soup, for people with long acne, bitter gourd is the best natural acne products. If you have used a lot of acne products have no effect, then you have to stop using drugs, because acne has produced antibodies to the drug, so it is difficult to cure acne through medication, diet is a good way, And will not produce side effects, can be used for long. If you have patience, you can also apply bitter gourd to your face. The acne effect is very good.
You should eat more of the four foods described above, but you must remind that herbal tea is not suitable for everyone to drink. We hope that friends can see if they can drink before drinking.
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