Bai Lu is not exposed to prevent cold

"A cold autumn" "A cold autumn rain", autumn and autumn autumn and autumn again, brings people a clear chill.

There is a saying in the Yangtze River Valley that the folk saying “Bai Lu is not exposed” is a civil wariness that tells people to wear out their clothes once they have been able to wear their clothes. Because after the “White Dew”, the climate gradually turned cold, especially in the morning and evening, adding a bit of coolness. If you wear your shirtless body and wear shorts at this time, it will be easy to catch cold.

白露

"Health Preservation": "At the beginning of autumn and early summer, it is not possible to undress nakedness and greedy for wind and cold." If the clothing is exposed to monomer, it is easy to suffer from a cold, and if it is heavy, it is easy to cause lung diseases. Due to the fall of the main gas is dry, dry and easy to hurt the lungs. After the “white dew”, the dry air gradually became rich, and when it combined with the wind to form the evil of dryness, it must first invade the land of the lungs and lungs (fur, nose, etc.). If the immune system is weakened due to coldness and it is unable to withstand exogenous pathogens, lung and inhalation diseases such as fever, cough, bronchitis and pneumonia will occur. If the wind evil invades the meridians and muscles, so that the medlar obstructs the hernia, there may be quadriplegia.

There is another saying among the people: “Bew is not exposed, and it shows cold diarrhoea.” As the coolness of the night is evident day by day, remove the mat, close the window, change into a long-sleeved coat to sleep, and put a thin cotton quilt on the bed. Head, it is very necessary, otherwise it is easy to catch cold caused by diarrhea. Especially patients, the elderly, the infirm, but also pay attention to add and subtract clothes as the temperature changes.

At the moment, especially young and middle-aged people, who are pursuing fashion, like to wear a suspenders clothing and a navel to put on the street to show their youth. However, showing youthful beauty must be done with force, at least occasionally, if at this time will be "explicitly" revealing the back and navel, the United States its name as "spring and autumn and autumn frozen" will be counterproductive.

As the saying goes: Cold from the feet. For the northerners, especially those with poor cold tolerance, Bai Luyi has to pay attention to keeping the feet warm to prevent cold pathogens from invading.


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