If you want to stay away from gastritis, you have to work hard on your diet. What kind of food does gastritis eat? Many foods have the effect of treating gastritis and nourishing the stomach, such as okra, pork belly, white radish, and papaya. What is the specific gastritis to eat food? Xiao Bian counts for you the foods suitable for gastritis patients.
What kind of food is good for gastritis?
1, Okra
Okra sticky and slippery, rich in pectin, a certain protective effect on the gastric mucosa, gastritis patients have a certain effect of supporting health; okra is also rich in iron, excessive menstruation, dizziness and vertigo have a certain therapeutic effect. For the spleen and stomach, people often diarrhea, it is not suitable for long-term consumption of this cold and cool food.
2, cacti
Cactus is cold and bitter. It contains triterpenes, malic acid, succinic acid, potassium carbonate and other ingredients. It has the effects of qi and blood circulation, nourishing stomach, clearing away heat and detoxification, and stewing with pork belly to cure gastritis.
3, Schisandra
Schisandra has astringent, astringent, and qi-strengthening effect, and has a good effect on patients with stomach-inflammation-type gastritis. Take schisandra fruit into powder, 3 grams each time, 20 days for a course of treatment, can cure gastritis. However, it is not suitable for patients with gastritis, spleen-deficiency type, and spleen-and-stomach type gastritis.
4, pork belly
Pork belly is the pig's stomach, which is warm and white in color and its smooth muscle and serous membrane are the main components. Since ancient times, pork belly is the most commonly used nutritional supplement for the spleen and stomach. It can improve thin and thin, weak digestive function and urinary embolism. Heshouwufen piglet soup can treat chronic gastritis, gastric ulcer, and gastric neurosis.
5, carrots
Carrots are warm and have always been known as “small ginsengâ€. The “Compendium of Materia Medica†records the use of adjustable supplemented medium coke, stomach and stomach, and five internal organs. Modern research has found that it can provide nutrients against heart disease, hypertension, and arteriosclerosis. It can also help the liver metabolize alcohol.
6, white radish
White radish is rich in calcium and phosphorus, potassium, iron and vitamin A, vitamin B, etc.; especially vitamin C content is high, so that its antioxidant and inhibit cell aging effect. In addition, white radish contains a lot of digestive Enzyme starch, can prevent excessive stomach acid, a great role in promoting digestive function, suitable for gastritis patients. However, due to its cool nature, spleen and stomach Deficiency, chronic gastritis, gastric ulcer patients should not be a lot of food.
7, cucumber
Patients with gastritis also often experience symptoms such as bitterness, odor, and dry mouth. These symptoms are mostly caused by stomach problems caused by liver and stomach irritancy. For this group of patients, they should eat more fresh fruits and vegetables in daily life, such as bitter gourd, cucumber, gourd and other foods, these foods have a good effect of heat and purging purge.
8, burdock
Fresh burdock is a medicinal plant that has emerged in recent years. In the "Chinese Dictionary", it is said to be sweet and warm, detoxifying and detoxifying, spleen and appetizers, and nourishing yin and tonifying kidney. In modern nutritional analysis, the fleshy roots are rich in protein, amino acids, Vitamins, minerals, and inulin unique to the Asteraceae plant.
9, papaya
Papaya contains papaya enzymes that help break down and accelerate protein absorption. It can relieve indigestion and gastritis. Papaya is also a good food for stomach and stomach. Papaya is cold and it is not recommended to eat on an empty stomach.
Enzyme
The production and quality of enzyme preparations produced by plants are unstable due to the influence of growth area, season, climate, etc. The enzymes produced by animals are mainly extracted from the glands of slaughtered livestock, and the source is limited; only enzymes produced by microorganisms can meet the needs of any scale, with high yield and stable quality. Microbial enzyme preparations can not only replace the main types of animal and plant enzyme preparations with the same performance, but also produce high-temperature-amylases that act as catalysts at 100°C and detergent proteases that act at pH 10-12. In the 1940s, the microbial enzyme preparation industry developed rapidly. At present, the production of enzyme preparations is mainly based on deep fermentation, supplemented by semi-solid fermentation, and the ability of the strains to produce enzymes has also been greatly improved. The immobilized enzyme and immobilized cell technology developed in the 1960s and 1970s enabled the enzyme to be used repeatedly and continuously reacted, and its scope of application was also expanded. At present, in addition to the food and textile industries, microbial enzyme preparations are also used in daily chemistry, chemicals, pharmaceuticals, feed, papermaking, building materials, biochemistry, clinical analysis and other aspects, becoming an important sector of the fermentation industry.
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