Why the most kidney
Chinese medicine believes that black is water, water goes kidney, so people with kidney deficiency eat black beans can remove wind heat, adjust the gas, detoxification diuretic, can effectively relieve urinary frequency, backache, abnormal vaginal discharge and lower abdomen and other cold symptoms. "Compendium of Materia Medica," said: "Black beans into the kidney function, it can cure water, eliminate swelling, under the air, making wind heat and blood circulation detoxification."
Which symptoms apply
Suitable for spleen edema, foot edema, physical deficiency hyperhidrosis, kidney deficiency deafness, frequent nocturia, early onset of hair, waist and knees, limb paralysis, leucorrhea frequency, postpartum stroke and other symptoms.
Taboo crowd should pay attention
Black beans fried hot, will damage the spleen, weak people are unfit for human consumption.
Black beans are not easy to digest, poor digestive function, food product abdominal distension should eat less or not eat.
Black purine content is higher, patients with liver, kidney and other diseases to eat less or do not eat.
Nutrition class:
1. Black beans contain many nutrients needed by the human body. Its protein content is as high as 49.8%, ranking first among beans.
2. The flavonoids contained in black beans have estrogen-like effects, and often have UFA beauty and anti-aging effects.
3. Black beans contain rich cellulose, which can promote gastrointestinal motility and prevent constipation.
Food law taboo open
Black beans are not digestible and must be chewed carefully when consumed. Black beans best porridge, soup, milled into soy milk and other food.
Although black beans are good, they can cause constipation if eaten after being cooked. Therefore, black beans should not be eaten.
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