Which foods are near to dinner

The men’s lack of entertainment, entertainment will inevitably be indispensable. Although drinking is fun, drunkenness tends to make people less comfortable. In fact, the simplest way of hangover is to eat some fruits that can sober up alcohol.

1, watermelon diuresis accelerated alcohol excretion

Watermelon sweet and cold, there are heat Jieshu, Chufanzhike, Lee urine, lower blood pressure effect. The later cup of watermelon juice is very beneficial to prevention of drunkenness, because after entering the body, it can have a competitive inhibition of the absorption of alcohol and reduce the amount of alcohol into the blood. On the other hand, watermelon juice has a significant diuretic effect, can promote the excretion of alcohol faster.

葡萄

2, fresh grapes cure nausea, nausea

Grape is rich in tartaric acid, which can interact with the alcohol in the wine to form esters and achieve the purpose of detoxification. If you eat before drinking, you can effectively prevent drunkenness. Liver eat more grapes to eat hepatoprotective drugs.

3, bananas after treatment of alcohol, heart palpitations, chest tightness

Drink some bananas after drinking, can increase blood glucose concentration, reduce the proportion of alcohol in the blood, to achieve the purpose of hangover. At the same time, it can also eliminate symptoms such as palpitations and chest tightness.

In addition to the above foods for hangover, some tips can help you avoid drunken embarrassment.

1. Do not drink alcohol on an empty stomach. Otherwise, alcohol is easily absorbed in the stomach, causing drunkenness. It is recommended to eat some foods rich in starch and high protein before drinking, such as snacks, bread, eggs, milk, etc., which can reduce the gastrointestinal absorption of alcohol and reduce the chance of intoxication.

2. If dizziness or nausea, you can use a half cabbage heart shredded, mixed with a small amount of sugar and vinegar to eat, this method can quickly hang up; you can also drink celery juice, celery juice after crushing, drink every 5 minutes Once, after drinking 3 times, the sensation of dizziness and sensation will be relieved immediately.

3. Let the intoxicated person rest and rest in order to avoid lack of oxygen or inhalation of vomitus into the trachea, resulting in suffocation; once aspiration occurs, immediately draw the pillow, head to one side, shoot the back to discharge the inhalation; nausea is severe and If you are unable to vomit yourself, you can drink vinegar or boiled water, and use chopsticks to stimulate the pharyngeal vomiting. If the intoxicated person has symptoms such as unconsciousness, clammy skin, convulsions, and coma, he should be sent to the hospital immediately.

Although the wine is good, it must not be a cup. For your own health, while drinking is fun for entertainment, physical health cannot be ignored.

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